FLEX ~ Stretching+Flexibility

Name: FLEX ~ Stretching+Flexibility
Rating: 0 (0 reviews)
Author: Fast Builder Limited

30-Day Exercise Training Plans

Бесплатно · Встроенные покупки · Предназначено для iPad

Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Fast Builder Limited
Язык

EN
английский
Размер

346,4
МБ

Stretch anytime, anywhere with our latest stretching and flexibility workout app. Watch easy to follow videos from our coaches that will help you stretch safely and effectively. Benefits of stretching: • Increases your flexibility • Helps your joints move through their full range of motion • Improves your performance in physical activities • Decreases your risk of injuries • Improves your posture • Increases muscle blood flow • Enables your muscles to work most effectively • Improve your ability to do daily activities • Helps to heal and prevent back pain Consult your doctor or medical specialist: • If you have an acute or existing injury. • If you have a chronic or nagging injury. • If you have any physical limitations that prevent you from properly performing a stretching exercise. Safety tips: • Don’t go into your stretches cold • Don’t stretch beyond the point of comfort • Don’t bounce Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

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Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

Версия 1.1.1

19.05.2025

Подписки

7M Stretch Pro

Unlock all programs and premium features.

Пробный период
Premium Stretch Programs

Warm up & Cool Down

Пробный период
Stretching and Flexibility PRO

Improve flexibility with weekly training plan

Пробный период

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Связанные с пользователем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Здоровье и фитнес
- Идентификаторы
- Данные об использовании
- Диагностика

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