Теперь каждый экран переведён на все четырнадцать языков, включая нидерландский, шведский, польский и чешский. Всё остаётся бесплатным для всех до 19 сентября 2027 года.

Everything in Wavelength is now free for everyone until 19 September 2027, including the light plan for your sleep, shift work, and jet lag.

Wavelength now works out where your body clock actually is, instead of assuming it from your settings. It reads the light you have been in and the mornings you report waking, and tells you what hour your body thinks it is. Jet lag is no longer a separate mode. Set where you are going and the same plan follows you through the trip, shown on the clock you are living on, and it shifts you whichever way round is shorter. Also new: - A home screen widget carrying the verdict on the light you are in right now. - A melatonin window on the plan, offered only when melatonin would move your clock rather than just make you drowsy. - A lights-out time that says which night it means. - No more holding you to three hours a day when your clock can move faster.

Clearer coaching. Wavelength now says when you already have enough light instead of asking for more, and every message in the app was rewritten to be shorter and plainer.

Behind-the-scenes refinements and stability improvements.

Behind-the-scenes refinements and stability improvements.

Behind-the-scenes refinements and stability improvements.

Improved lux and color temperature accuracy. Notifications got smarter too, with a nightly wind-down heads-up timed to your bedtime.

More of Wavelength is now free: the live light meter, your current light guidance, and daily wind-down and light reminders, no subscription needed. The subscription now focuses on shifting your sleep: the full day plan, travel mode, and reminders timed to your shift. Plus clearer guidance wording and layout fixes.