iMuscleMap
Образ жизни
Только для iPhone
Бесплатно · Встроенные покупки · Предназначено для iPhone. Не проверялось для macOS.
iPhone
Muscle Map is a strength training and workout tracker built around a visual muscle map.
Instead of only logging sets, reps, and weight, Muscle Map helps you see how every workout affects your body. Track trained muscles, monitor recovery, spot weak areas, and plan your next session with more confidence.
Key features:
• Visual Muscle Map
See the status of 14 major muscle groups across your chest, back, shoulders, arms, core, glutes, and legs.
• Structured Training Plans
Choose plans based on your goal, experience level, and training setup, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.
• Exercise Library
Browse strength exercises with target muscles, step-by-step instructions, common mistakes, recommended sets, and alternatives.
• Workout Logging
Track weight, reps, RPE, completed sets, and workout duration. During a session, Muscle Map shows which muscles you are training in real time.
• Recovery and Progress Insights
Review muscle intensity, recovery status, weekly progress, training volume, muscle coverage, and personal records.
• Built for Different Training Setups
Use Muscle Map at the gym, at home with dumbbells, or with bodyweight-only workouts.
Muscle Map is designed for lifters who want more structure, better muscle balance, and a clearer view of their training progress.
Note: Muscle Map provides workout tracking and fitness reference information only. It is not medical advice. Please train according to your own health and fitness level.
Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Оценки и отзывы
- Для этого приложения невозможно отобразить общий рейтинг, так как оценок и отзывов слишком мало.
This is Muscle Map's biggest update yet: a much bigger exercise catalog, smoother training flow, and the app now speaks your language.
New
• Full Exercise Catalog — Browse a greatly expanded library of strength exercises across every muscle group, each with clear instructions, common mistakes, and alternatives.
• App Language Switching — Pick your preferred language in Settings, and Muscle Map follows it everywhere, including your Stats trends.
• Gym Equipment Controls — Filter and plan your training around the equipment you actually have on hand.
Improved
• Recovery Time-Lapse — Watch your muscle recovery unfold over time with clearer, more responsive controls.
• Core Training Flow — Logging sets, reps, and RPE feels faster and more polished throughout the app.
• Stats Accuracy — Trend dates and workout durations now correctly follow your selected app language.
Thanks for training with Muscle Map — keep pushing toward your goals!
Разработчик Naihe Hu указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика .
Сбор данных не ведется
Разработчик не ведет сбор данных в этом приложении.
Универсальный доступ
Разработчик пока не предоставил сведений о функциях универсального доступа, поддерживаемых в этом приложении. Подробнее
Информация
- Провайдер
- Naihe Hu
- Размер
- 9,4 МБ
- Категория
- Образ жизни
- Совместимость
Требуется iOS 26.0 или новее.
- iPhone
Требуется iOS 26.0 или новее. - Mac
Требуется macOS 26.0 или новее и компьютер Mac с чипом Apple M1 или новее. - Apple Vision
Требуется visionOS 26.0 или новее.
- iPhone
- Языки
- английский и упрощенный китайский
- Возраст
4+
- 4+
- Встроенные покупки
Да
- Life Time Pro 2 290,00 ₽
- YearlyPro 1 290,00 ₽
- MonthlyPro 199,00 ₽
- Авторские права
- © Salt Inc
