Inflow - Manage your ADHD 4+
Get Inflow Ltd.
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- Безкоштовно
- Пропозиції покупок в програмі
Знімки екрана iPhone
Опис
Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.
Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.
Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.
Improve your skills in these areas:
- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition
...all without an ad in sight.
Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.
It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.
Inflow also sets you up for success with:
- Daily activities and visual reminders integrated easily into your daily life
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Coworking sessions
Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
You don’t need to have a formal diagnosis or evaluation to use Inflow!
Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
Questions or feedback? Shoot us an email! hello@getinflow.io
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://getinflow.io/terms/
Privacy Policy: https://getinflow/privacy-policy/
Що нового
Версія 2.8.7
We have fixed some bugs and made small changes. Thanks for all your feedback :)
Оцінки та відгуки
Not free and don’t have trial time
This app isn’t free as appstore shows. When you install the app it asks you to enter you card details, but why is it asks for details if it’s free 🤷 I don’t want to provide my details before a trial because i can easily forget to turn off a subscribtion after at trial ending
Відповідь розробника ,
Hi there, thanks for your review and sharing your concerns. We do offer a 7-day free trial for new users, and we understand that people may forget to cancel before the trial period ends. That's why we send reminders to cancel before the trial ends and we will honour refund requests from anyone who may forget to cancel. However, if you would prefer to try the App out without entering your card details, please reach out to our support team at hello@getinflow.io - we'd be happy to sort something out for you!
Приватність програми
Розробник (Get Inflow Ltd.) зазначив, що до процедур забезпечення приватності програми може входити обробка даних, як це описано нижче. Докладніші відомості наведено на сторінці політики приватності розробника.
Дані, що використовуються для відстеження ваших дій
Перелічені нижче дані можуть використовуватися для відстеження ваших дій у програмах і на вебсайтах, які належать іншим компаніям:
- Дані про використання
Дані, пов’язані з вами
Перелічені нижче дані можуть збиратися та пов’язуватися з вашою особою:
- Місцезнаходження
- Контактна інформація
- Користувацький вміст
- Ідентифікатори
- Конфіденційна інформація
Дані, не пов’язані з вами
Перелічені нижче дані можуть збиратися, однак не пов’язуються з вашою особою:
- Ідентифікатори
- Дані про використання
- Діагностикa
Процедури роботи з конфіденційною інформацією можуть відрізнятися з урахуванням, наприклад, вашого віку або функцій, якими ви користуєтеся. Докладніше
Інформація
- Постачальник
- Get Inflow Ltd.
- Розмір
- 39,5 МБ
- Категорія
- Здоров’я та фітнес
- Сумісність
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- iPhone
- Потрібна iOS 13.0 чи новішої версії.
- iPod touch
- Потрібна iOS 13.0 чи новішої версії.
- Apple Vision
- Потрібна visionOS 1.0 чи новішої версії.
- Мови
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Англійська
- Вікова категорія
- 4+
- Copyright
- © Get Inflow LTD.
- Ціна
- Безкоштовно
- Покупки в програмі
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- Annual 17 990,00 RUB
- Annual - includes coaching 17 490,00 RUB
- Annual - without coaching 8 690,00 RUB
- Monthly - includes coaching 4 550,00 RUB
- Monthly - without coaching 2 050,00 RUB
- Monthly 3 990,00 RUB
- Six months - includes coaching 17 990,00 RUB
- Six months - includes coaching 17 990,00 RUB
- Annual - without coaching 8 090,00 RUB
- Monthly - without coaching 1 890,00 RUB