Fixed a bug with spoken feedback when device is locked.

Fixed visibility issues in Dark Mode.

Compatible with iOS 13

Personal trainers!

Bug fixes.

Fixed a bug in the run history.

- Fixes the issue where individual intervals cannot be deleted from a custom workout - Fixes the issue of editing a copied workout affecting the original and vice versa - Other minor improvements

- iOS 7 compatibility - Ability to copy workouts in 'My Workouts' - Longer names for custom workouts, now up to 30 characters - Creating a new workout now automatically opens it for editing

- Added silent mode to disable all audio related to interval changes - Added support for sharing completed workouts via Facebook and Twitter - It is now possible to enable a 'count-up' towards the end of an interval. The feature tells the remaining time every minute, if set - Scrolling the table view in 'My Workouts' now animates cells correctly - Selected entries can now be easily removed from the run history using the new 'Edit' -mode - Switch components in settings now use the default widget - The app now supports devices with a 4" retina display (iPhone 5)

- Fixed a bug that caused the app to crash in devices with iOS 3.x - Support for importing and exporting workouts - Support for tenths of seconds in interval lengths

-My workouts section is now editable! You can have any number of your own workouts -Fixed a bug where the app may crash when viewing the workout history -Fixed a bug where spoken notifications were missing if the screen was locked in iOS5.x -Text size was increased in the active workout view for better visibility during a workout

- Completely Revamped UI: The app now looks as great as only befits a top interval exercise app that it is. - Editing your own exercise programs is now even easier and more intuitive than before. - Loads of behind the scenes improvements and fixes.

Fixed a bug that caused the app to crash at launch on some devices.

- Support for multitasking added. Interval notifications continue even while you interrupt the app to change music playlists or during calls, etc. - Notifies of interval changes in the background even on non-multitasking devices running iOS 4! - Vibrate option added. Requires iPod touch 4G or iPhone. - Mute switch no longer silences notifications. - Some minor UI improvements and bugfixes.

- Resume workout after an interruption - The ability to skip to a chosen interval prior to starting a workout - Music now fades down during spoken feedback (requires Sofware version 3.0 or greater) - 6 new interval types (Warm Up, Pace Up, Pace Down, Cool Down, High Beep, Low Beep) - Configurable spoken notification format (verbose, casual, terse and beeps only) - The smallest interval duration is now 5 seconds - Relevant information now displayed using color during a workout - Creating your own workouts is now easier. UI completely redesigned. - A great new overall view for the preprogrammed programs to easily track your progress workout by workout, week by week. - New programs for 8K (heart rate monitor recommended) and 1 hour running.

-New slider lock to prevent accidental user input in the pocket. -New presets -Minor layout fixes.

Compatible with OS 3.0. More interval options and loop mode added.

More detailed control over the length of intervals. Addressed problems with crashes for some users.