FD Static Trainer 4+

Freediving Static Trainer

Andreas Horvath

Designed for iPad

    • Free

Screenshots

Description

The versatile app for Freediving CO2 and O2 table training.

Select your preparation time to get ready for the training session. A good value is 2 - 3 minutes to do pranayama breathing, reduce your heart-rate and mentally prepare for the training.
Choose a breathhold time where you can comfortably hold your breath: A good value is 60-70% of your maximum breathhold time.
Choose a recovery time that allows you to hold your breath for the same time as you did before. 1 minute is a good starting value.

Set either an increase for your breathhold time (start with 10 seconds) for O2 Training
or set a decrease of your recovery time (start with 15 seconds) for CO2 tolerance training.

Select 8-10 rounds.

Tap "start" to begin your training session.

Never hold your breath under water without a qualified person supervising you and without proper freediving training/certification!

What’s New

Version 3.0

updated for IOS 17

App Privacy

The developer, Andreas Horvath, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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