Finch: Self Care Pet 4+

Daily Journal & Habit Tracker

Finch Care Public Benefit Corporation

    • 4.9 • 152 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you.

THE BEST DAILY SELF CARE APP

Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app!

REVIEWS

- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."

QUICK CHECK INS

• Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.

MINDFUL EXERCISES

Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet!

• Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
• Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
• Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
• Quotes: read motivational quotes to lift your mood and gain new perspective.
• Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
• Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.

SAY HI!

• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam

• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
• Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
• Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5

What’s New

Version 3.69.22

Hey Finch Fam! This update includes:
- Various bug fixes and design polish.

Ratings and Reviews

4.9 out of 5
152 Ratings

152 Ratings

Shaden1761 ,

LOVE IT

This app is not also cute but it makes you proud of yourself not only you can play it you can also play with your friends there’s also a family tree
There you can play I didn’t play with my friends but I hope I will :)
Also the cute bird is always getting you a story to tell you
Bird is always proud of you no matter how small the task is my task is “stand up for 10 seconds”
Or “get out of bed”or “wash your face” you can also put tasks for you only like make your own task mine is “help mom with dishes” one way to remember chores ❤️

Developer Response ,

Making self-care fun and mental health care accessible to everyone is our goal so it means a lot to hear that you’re enjoying Finch! We appreciate you taking the time to share your thoughts, thank you. Your kind words and support are what keep us going! — Steph & Nino 🙇🏽‍♂️🙇‍♀️

LilySpeaks ,

Suggestion

I love this app, it’s amazing and I’ve been using it for around two years now.
But one thing that always bugged me is that sometimes I’d forget to log in. Like if do all my tasks for the day but because it’s been a busy day I didn’t log them.
So I can’t log my tasks and the day just gets removed. I can’t even fill out previous days which is annoying.
So a feature I’d like you guys to add is just the ability to fill out days you didn’t log into.

chocletie ocean ,

Best app ever

Unlike other mental health apps, the reason this app is more engaging is because it’s encouraging u to do helpful things for a virtual pet. Games are very engaging, and taking care of ur mental health is hard but this app makes it easier! <33

Events

App Privacy

The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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