Hadeed
Personal coach. Real vitality.
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
Hadeed is the personal coach that adapts to your body — not a generic workout list.
Coach Hadeed — Your daily AI coach
Coach Hadeed reads your recovery, sleep, and most recent workout to give you one clear piece of guidance every day. No noise. No endless number dumps. A direct voice in your language — Arabic, English, French, or Spanish.
Plans built for you — not a template
Push/Pull/Legs, Upper/Lower, Bro Split — choose your split, set your equipment and schedule, and Hadeed builds the program. Then it adapts: every workout you log feeds tomorrow's plan. Heavy this week, recovery next, periodized like a real coach would.
BioAge — Your body's real age
12+ biomarkers — HRV, resting heart rate, deep sleep, blood oxygen, lean mass, strength — pulled from your watch and updated daily. Not a vanity score. Not a black box. Every coefficient and every measurement is viewable in the app. See the work.
Workout logging that respects your time
Tap to log a set. Smart rest timer. Weight memory remembers what you lifted last time. Full workout history with PR detection. Apple Watch companion logs sets, runs the rest timer, and tracks heart rate during your session.
The community side
Every finished workout is a moment. Auto-post to your feed, react to friends' PRs, follow accounts that train the way you want to train. Private by default if you'd rather not share.
Built for people who train seriously
Hadeed respects the work. No streaks-as-shame, no fake motivation, no medical claims. Just a coach in your pocket, your real data, and a plan that adapts to who you are this week.
Free to try
Hadeed Free: 3 Coach messages per day, full workout logging, AI plan generation.
Hadeed Pro ($9.99/month or $59.99/year): 20 Coach messages per day, advanced plan generation, all workout features.
Hadeed Elite ($19.99/month or $129.99/year): Unlimited Coach, BioAge tracking, Coach Memory across sessions.
7-day free trial on all paid tiers. Cancel anytime in your Apple ID settings.
Support: usehadeed@gmail.com
Privacy: https://usehadeed.com/privacy
Terms: https://usehadeed.com/terms
Hadeed is a general-wellness app, not a medical device. It does not diagnose, treat, cure, or prevent any condition.
Ratings & Reviews
Subscription updates and minor improvements.
The developer, Fouad Dakhel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Fouad Dakhel
- Size
- 48.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 3 more
- English, Arabic, French, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Hadeed Elite Annual SAR 599.99
- Hadeed Elite SAR 89.99
- Hadeed Pro SAR 249.99
- Hadeed Pro SAR 39.99
- Copyright
- © Use Hadeed App