Thenx: Calisthenics Training
Calisthenics Workouts & Skills. Build Strength. Anytime, Everywhere!
Thenx – Calisthenics & Bodyweight Fitness App
- Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.
Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.
Why Thenx is the Best Calisthenics App
- Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
- Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
- Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
- Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
- No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
- Mobility & Flexibility – Improve your range of motion and prevent injuries.
Train Anytime, Anywhere with Thenx
- Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
- Gym Training – Add resistance for extra muscle growth with gym workouts.
- Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.
Track Your Progress & Improve Performance
- Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
- Real-Time Progress Tracking – Log your reps, sets, and personal bests.
- Muscle Analytics – See which muscles you’re activating to optimize your training.
What You’ll Get with Thenx:
- Beginner to Advanced Calisthenics Programs
- Bodyweight Strength & Muscle-Building Workouts
- Real-Time Progress Tracking & Muscle Analytics
- Skill Challenges: Muscle-Up, Planche, Handstand & More
Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.
Download Now & Train Like a Pro!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
It’s good, but I struggle with progressive overload
Muth.s
Every time I work out a weight training I forget what I was listing so I get confuse and I hope you add that to your app, recording what I did last time in the same workout is very important. I hope that you had that
Why is this app good???
tetobeto
This app is efficient, easy, FREE, neat and clean, and you can follow and see other people training and see their own workouts. This is the future workout instagram. Overall this app is AMAZING!!!!!!
Best of the best
Abood Calisthenics
I liked this appI rate it more than 5 starThank you for this app
You will get injury as a beginner
Mohammad Fa
Following this app as a beginner you will get an injury, very bad idea!! The app should guide you what to do first before you start any exercise like warming up and start the first two weeks with light training not directly hit the dozens of different exercises.
NEW: Personal Goal is here.
Download and enjoy your personal plan to achieve the goal.
Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com
Version 6.7.0
The developer, Calisthenics Online LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Other Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Calisthenics Online LLC
Size
182.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
