Social Courage – Beat Anxiety
Overcome Social Anxiety
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Overcome social anxiety in 21 days! Evidence-based methods against shyness. Emergency exercises for difficult situations. Start free today!
Do you feel uncomfortable in social situations? Are you afraid of being judged by others? You're not alone – and you can overcome this.
SOCIAL COURAGE is your 21-day programme to conquer social anxiety step by step. Based on cognitive behavioural therapy (CBT) and exposure exercises.
WHAT TO EXPECT:
- 21 daily lessons with practical exercises
- Gentle exposure – you set the pace
- Emergency exercises for acute anxiety situations
- Thought restructuring techniques
- Breathing exercises and relaxation techniques
- Progress tracking and streak system
WHO IS THIS APP FOR?
- People with social anxiety or shyness
- Those afraid of conversations or presentations
- Those who feel uncomfortable in groups
- Those who fear rejection or criticism
- Anyone wanting to become more confident
SCIENCE-BASED:
The methods are based on cognitive behavioural therapy – the most effective treatment for social anxiety disorder. Learn to recognise and change negative thought patterns.
START FREE:
3 introductory lessons are completely free.
YOUR PATH TO MORE CONFIDENCE:
Day by day, you'll become braver. Small exercises, big impact. After 21 days, you'll see social situations with new eyes.
Start now – the first step is the most important.
Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Thank you for using our app. This update improves performance and fixes some bugs to optimize your experience. Look forward to an even better experience!
The developer, Novus Tec UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Novus Tec UG haftungsbeschrankt
- Size
- 43 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, Dutch, French, German, Italian, Japanese, Korean, Polish, Russian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly SAR 99.99
- Monthly SAR 39.99
- Weekly SAR 17.99
- Social Courage Premium SAR 39.99
- Copyright
- © 2025 Novus Tec UG