Gultidis
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Transform your life with AI-powered coaching, mood tracking, workouts, journaling & mental strength training.
Gultidis — The Path to a Stronger Self
Built on the philosophy from the bestselling book "The Path to a Stronger Self" by Georgios Gultidis, who lost 115 kg through mental strength and discipline. This app is your personal AI-powered life operating system.
CORE FEATURES:
AI Coach (GultiAI)
• Personalized AI coaching conversations tailored to your goals
• Daily mood check-ins with emotion tracking
• Smart nudges and motivation based on your patterns
• Available in 11 languages
Daily Check-In System
• 7-step morning check-in: Sleep, Hunger, Stress, Energy, Cravings, Training, Plan
• Evening reflection with mood and energy scoring
• Track patterns over time with visual insights
Mental Strength Training
• Structured mental training missions and programs
• Mental Strength Score across 5 dimensions: Focus, Recovery, Consistency, Stress Handling, Growth
• Level progression from Beginner to Elite
Workout & Activity Tracking
• Log workouts: walking, running, cycling, swimming, gym, yoga
• Track duration, calories, distance, and heart rate
• Connect with Strava, Garmin, Fitbit, Polar, Whoop, Oura & Withings
Journal & Habits
• Daily journaling with searchable history
• Custom habit tracking with streaks and completion rates
• Progress photos with timeline view
Insights & Analytics
• AI-generated weekly and monthly reports
• Burnout prediction and recovery pattern analysis
• Digital Twin simulations for goal planning
Community
• Join challenges, discussion threads, and groups
• Buddy system for accountability
• Share milestones and progress
Meal Planning
• AI-generated weekly meal plans
• Meal reminders and nutrition tracking
• Weight logging with milestone celebrations
Wellbeing
• Guided meditation sessions
• Yoga session tracking
• Period tracking and cycle awareness
• External support session logging (therapy, counseling)
WHAT MAKES THIS APP UNIQUE:
This is not a simple wrapper — it's a full native experience with offline-capable features, push notifications, device integration, and a deeply personalized AI that learns your patterns, predicts burnout risk, and adapts coaching strategies to your journey.
Based on The Gultidis Method: Mindset → Discipline → Health → Identity.
Privacy: Full GDPR compliance with data export and account deletion. Your health data stays yours.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Feature improvements.
The developer, Georgios Gultidis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Georgios Gultidis
- Size
- 75.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment Information
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Georgios Gultidis