عَضَل
Fitness, Workouts & Calories
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
NEW: Went off plan? Snap it and Adhal spreads the extra over your week. Plus recipes from your fridge and a protein value check for any product.
Adhal is an AI fitness coach that talks to you in your Gulf Arabic dialect. The app is in Arabic.
• AI coach: ask anything about training, technique and nutrition, and get answers tailored to your body, goal and schedule.
• Ready workout plans for the gym or home, plus an exercise library with videos.
• Calorie counter: snap your meal for estimated calories, protein, carbs and fat, or scan a barcode.
• Body-fat estimate from a single photo.
• NEW: see yourself after 4, 8 or 12 months if you stay consistent.
• Log your lifts and track your progress.
Subscription
Some features require a subscription (coach, photo analysis and meal plans). Payment is charged to your Apple ID at confirmation of purchase, and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://adhal.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://adhal.app/privacy
• NEW: "Went off plan?" Snap or type what you ate and Adhal spreads the extra calories over the coming days
• NEW: "From my fridge" Snap your ingredients and get a recipe that fits your calories, step by step
• NEW: "Worth the price?" Scan any product to see what you pay per gram of protein
• Redesigned meal analysis with a shareable card
• "Machine busy?" A free-weight alternative in one tap
• Improvements and fixes
The developer, Abdulrhman Alanazi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Abdulrhman Alanazi
- Size
- 142.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- عَضَل شهري SAR 39.99
- عَضَل سنوي SAR 399.99
- Copyright
- © 2026 Abdulrhman Alanazi