Stress Level Tracker for Watch
All-day stress level tracking
Only for Watch
Free
Apple Watch
Stress Level Tracker shows you how your body responds to everyday life — right on your wrist. This is a standalone Watch app: no iPhone app required.
By blending heart rate, resting heart rate, walking heart rate, motion, and sleep times, the app calculates your stress level on a 0–100 scale, color-coded from low to high. All data is processed locally on your Watch.
Key Features:
∙ All-day stress tracking powered by multiple health signals
∙ 0–100 stress scale with easy color coding (low, medium, high)
∙ Today & Yesterday charts to spot daily patterns
∙ Standalone Watch app — works without your iPhone
∙ Reads data securely from Apple Health — nothing leaves your device
Whether you’re curious about stress, want to understand your recovery, or just like seeing new insights from your Apple Watch, Stress Tracker makes it simple and fun.
Disclaimer: Stress Tracker is not a medical device. Results are estimates intended for wellness and self-awareness only.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
∙ Minor interface adjustments to better match the liquid glass style of watchOS 26.
∙ Internal improvements and optimizations.
The developer, Blazej Biesiada, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Blazej Biesiada
- Size
- 1.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Błażej Biesiada