mySymptoms Food Diary 17+
Diet & Symptom Tracker
SkyGazer Labs Ltd
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
mySymptoms helps you understand your health by tracking your diet and symptoms, and by sharing your journal with your clinicians.
Join over 700,000 people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
DIARY / JOURNAL
• Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
• Record any symptoms you experience (including intensity, duration, and notes)
• Record your energy, sleep quality, and bowel movements (using Bristol scale)
• View and modify your diary entries
• Create and modify your own symptoms
• Export your food diary as a PDF or CSV report for printing or sharing
INSIGHTS
• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis
ORGANIZER
• Add or modify your own drinks, foods, medications, exercises, and other activities
• Add or modify meals with your own ingredients
• Add or modify detailed ingredients to any item – food, drink or medication
HOW TO USE
• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis algorithms have to work with to provide any insights
mySymptoms is used by sufferers of:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions
mySymptoms provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.
mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
GO PREMIUM
• Advanced analysis including ingredients and food groups (where provided)
• Detailed results for each item includes more specific information, a histogram and trend chart
• Review events a food or symptom appears in
Terms of Use: https://www.mysymptoms.net/terms
Privacy policy: https://www.mysymptoms.net/privacy
SUPPORT
If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!
support@mysymptoms.net
MORE INFORMATION
Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: hello@mysymptoms.net
What’s New
Version 6.0.1
This update also includes a number of improvements and bug fixes as a result of your feedback. Thanks for your support!
Have a symptom-free day!
App Privacy
The developer, SkyGazer Labs Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- SkyGazer Labs Ltd
- Size
- 38 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © 2024 SkyGazer Labs Ltd
- Price
- Free
- In-App Purchases
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- Premium subscription 12 months USD 39.99
- Premium subscription 6 months USD 29.99
- Premium subscription 1 month USD 7.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.