Breathe: relax & focus 4+

Name: Breathe: relax & focus
Rating: 5 (3 reviews)
Author: Mustafa Bhatkar

Mustafa Bhatkar

- 5,0 • 3 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions

Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html

Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

12 jan. 2024

Version 3.2.4

Inhale the possibilities, exhale the doubts, and breathe in the freshness of new beginnings.
Here's the changelog for the new update:
- Added text field to change the duration of inhale, exhale, and hold in Custom Patterns
- Added buttons to change cycles in Default Exercises for more precise control
- Added preset buttons to change cycles
- Fixed a bug showing incorrect hours for breathing exercises in Progress
- Design improvements

5,0 av 5

3 betyg

Simple and best

It has all you need, no more, no less. Perfect with the bell sound!

I am glad you like it! Thank you so much for your 5-star rating :)

Utvecklaren Mustafa Bhatkar har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.