ChangeBite

Medicin

Endast för iPhone

Gratis · Designad för iPhone. Inte verifierad för macOS.

iPhone

Discover a path to a more balanced relationship with food through the ChangeBite app, designed to support you in making positive, lasting changes in your eating habits. This app is your companion on the journey to a healthier you. Key Features: Break the Overeating Cycle: Learn strategies to interrupt the cycle of overeating and regain a sense of control over your choices. Our guided tools and activities help you identify triggers and develop effective responses, empowering you to make decisions that align with your goals. Track Your Eating Patterns: Increase your awareness of daily habits by logging your meals. This simple yet powerful tool allows you to reflect on your eating patterns, helping you to spot trends, identify areas for improvement, and celebrate your successes. Reflect on Your Values: Take time to consider the deeper motivations behind your desire for change. Our reflective exercises guide you in connecting with the values that are most important to you, providing a strong foundation for the journey ahead. Create Alternatives: Develop practical plans that offer alternatives to turning to food in moments of stress or emotional highs and lows. Our planning tools are designed to help you build a robust set of strategies that support your overall well-being. Daily Check-Ins: Stay on course with daily check-ins that offer personalized suggestions for activities and adjustments. These prompts are designed to help you course-correct as needed, ensuring that you remain aligned with your goals even on challenging days. This app is more than just a tool—it's a supportive partner that helps you build a healthier relationship with food, one step at a time. With daily encouragement and practical resources at your fingertips, you'll find it easier to navigate challenges, make informed choices, and stay committed to the changes you want to see in your life. This app is designed to meet you where you are and help you take the next step forward. Embrace a new way of thinking about food, and discover how small changes can lead to significant and lasting transformation.

Betyg och recensioner

  • Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.

Bug fixes and performance improvements.

Version 1.4.4

Utvecklaren Oui Therapeutics, Inc har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data som är kopplade till dig

    Följande data kan komma att samlas in och kopplas till din identitet:

    • Kontakt­information
    • Kontakter
    • Användar­innehåll
    • Identifierare
    • Användnings­data
    • Känslig information
    • Diagnostik

Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

Hjälpmedel

Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

Information

Storlek
  • 29,2 MB
Kategori
  • Medicin
Kompatibilitet
Kräver iOS 15.1 eller senare.
  • iPhone
    Kräver iOS 15.1 eller senare.
  • iPod touch
    Kräver iOS 15.1 eller senare.
  • Mac
    Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare.
Språk
  • engelska
Ålder
13+
  • 13+
  • Läs mer
  • Sällan
    Information om medicinsk behandling
Leverantör
Oui Therapeutics, Inc
  • Oui Therapeutics, Inc har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
Copyright
  • © 2025 Oui Therapeutics, Inc.
  • Integritetspolicy

    • Mer av Oui Therapeutics, Inc

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