M.T.O. Tamarkoz Meditation

Hälsa och motion

Gratis · Köp inuti app · Designad för iPad. Inte verifierad för macOS.

The Tamarkoz app provides practices to reduce stress, relax, improve focus, sleep better, and gain a more positive perspective on life. The Tamarkoz® method is the art of self-knowledge through concentration and meditation, a holistic and practical way of recovering and maintaining health, happiness, fulfillment, wellbeing and discipline in life. This powerful process is unique to M.T.O. Shahmaghsoudi and dates back 1400-years. The Tamarkoz method is your guide to meditation and relaxation. Enjoy guided breathing as you reduce stress, relax, and more! Access a variety of guided meditation videos. Movazeneh activates, harmonizes, and balances the flow of energy of the major electromagnetic centers of the body. Track your progress and mood using the “My Journey” feature to detail your journey to becoming harmonized. Tamarkoz practice has five key techniques: - Mind Relaxation: slow brain waves, halt thoughts, diminish emotional reactions, and prepare mentally and physically for concentration - Movazeneh: unique to Tamarkoz, created by M.T.O. Sufi Masters, this practice includes specific postures and slow-motion movement exercises that activate and balance the flow of energy of the 13 major electromagnetic centers of the body - a practice distinctive to M.T.O. Shahmaghsoudi. - Breathing Exercises: Increase respiratory capacity and control the rhythm and duration of breathing for maximal oxygenation, regulation of vital processes, and reducing reactivity - Deep Relaxation: learn muscular control, and means of relieving tension and reducing stress, allowing the body to recuperate and revitalize - Imagery & Heart Tamarkoz: replace critical, negative thought patterns with positive, healing images which encourage hope, vitality, motivation and creativity Download the Tamarkoz app and start watching guided meditation videos today! TAMARKOZ PRACTICE FEATURES: Guided Meditation Videos: - Watch insightful meditation videos to help you create a more positive outlook on life - Meditation and relaxation videos geared to help you in a holistic way - Guided mind exercises lead you through the techniques to becoming harmonized Five Techniques: - Mind Relaxation: clear your mind for focused concentration - Movazeneh: practice postures and exercises to balance energy - Breathing Exercises: control breathing, calm and regulate vital processes - Deep Relaxation: learn muscle control, relieve tension, reduce stress and heal your body - Imagery & Heart Tamarkoz: change your negative thoughts to positive healing images My Journey: - Track your journey through the Tamarkoz techniques - Detail your mood patterns and show your journey - Track exercises you have done and how your mood may change over time - Become more balanced, calm, collected and harmonized Guided meditation and the Tamarkoz way are waiting for you - download now! Subscription pricing and terms: 1. M.T.O. Tamarkoz® App 2. We offer In-App Purchases within the Tamarkoz App with the selection of Monthly and yearly subscriptions. 3. Tamarkoz App offers a Premium auto-renewing monthly subscription at $5.99/month and yearly at $39.99 to provide unlimited access with an active subscription. 4. Payment will be charged to your iTunes Account at confirmation of purchase. 5. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period. 6. The account will be charged for renewal within 24-hours prior to the end of the current period. The cost of the renewal is as noted in number 3 above. 7. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s own Account Settings after purchase. Terms and Conditions: Terms of service: https://tamarkozapp.com/terms-of-use Privacy policy: https://tamarkozapp.com/privacy-policy

Betyg och recensioner

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Improved Tamarkoz Live with background music, automatic daylight saving, free trial option, and performance improvement.

Version 2.18

Utvecklaren M.T.O. Tamarkoz Association har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data som är kopplade till dig

    Följande data kan komma att samlas in och kopplas till din identitet:

    • Kontakt­information
    • Användnings­data
    • Diagnostik

Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

Hjälpmedel

Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

Information

Storlek
  • 109,6 MB
Kategori
  • Hälsa och motion
Kompatibilitet
Kräver iOS 13.4 eller senare.
  • iPhone
    Kräver iOS 13.4 eller senare.
  • iPad
    Kräver iPadOS 13.4 eller senare.
  • iPod touch
    Kräver iOS 13.4 eller senare.
  • Mac
    Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
  • Apple Vision
    Kräver visionOS 1.0 eller senare.
Språk
  • engelska
Ålder
4+
Köp inuti app
Ja
  • Premium Monthly Renewing 119,00 kr
  • Premium Yearly Renewing 1 179,00 kr
  • Premium Yearly Non Renewing 1 495,00 kr
  • Benefactor Yearly Renewing 1 179,00 kr
  • Benefactor Yearly 1 495,00 kr
  • Premium Monthly Non Renewing 149,00 kr
  • Founding Benefactor 149,00 kr
  • Founding Benefactor-Monthly 119,00 kr
  • Läs mer
Leverantör
M.T.O. Tamarkoz Association
  • M.T.O. Tamarkoz Association har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
Copyright
  • ©2019-2024 M.T.O. Tamarkoz® Association
  • Integritetspolicy

    • Stöder

    • Plånbok

      Det enklaste sättet att samla alla kort på ett ställe.

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