Sluta röka - Kwit

Sluta cigarett

Endast för iPhone

Gratis · Köp i appar · Designad för iPhone

iPhone

WHO-validated quit smoking app with 4.5M+ users. Start your smoke-free life today! Ready to quit smoking for good? Kwit combines proven science with gamification to make quitting easier and engaging. As the first WHO-validated smoking cessation app, Kwit helps you break free from nicotine addiction using evidence-based cognitive behavioral therapy techniques that work. Track your progress in real-time Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation. Science-backed craving management Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally. Join the quit smoking community Connect with supportive groups where fellow quitters share victories, challenges, and daily encouragement. Exchange tips with people who understand your journey. You're never alone in your mission to become smoke-free. Get real-time support from thousands of successful ex-smokers worldwide. Expert-designed educational content Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms. Nicotine replacement tracker and vaping support Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction. 9-day preparation program Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success. Key features that make quitting easier: • Real-time quit tracking with detailed statistics • Evidence-based craving management tools and techniques • Supportive community groups and chat features • Progress rewards, achievements, and milestone celebrations • Comprehensive educational content library • Nicotine replacement therapy monitoring • Guided breathing exercises and mindfulness practices • Money saved calculator and spending tracker • Health improvement timeline with medical insights • Personalized motivation cards and daily inspiration • Relapse prevention strategies and recovery support Premium features for serious quitters: Upgrade to access advanced analytics, extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to your specific smoking habits and triggers. Why choose Kwit over other quit smoking apps? We're the only WHO-validated smoking cessation app, combining rigorous scientific research with engaging gamification. Our approach is based on proven cognitive behavioral therapy methods, not just tracking. We focus on changing your relationship with smoking through education, community support, and evidence-based interventions. Join 4.5+ million people worldwide who chose freedom from tobacco addiction. Download the WHO-recommended quit smoking app trusted by healthcare professionals and start your smoke-free life today. Your journey to better health, increased energy, and financial freedom begins now. Contact us at hello@kwit.app for support. Terms: https://info.kwit.app/en Kwit complements your quit smoking journey but does not replace medical advice.

Event

Betyg och recensioner

  • 4,5
    av 5
    766 betyg

This version brings a major set of improvements and bug fixes. As always, if you run into any issues or would like to share feedback, please don’t hesitate to contact us at hello@kwit.app. We love hearing from our users.

Version 4.36.0

Abonnemang

Utvecklaren KWIT har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data som är kopplade till dig

    Följande data kan komma att samlas in och kopplas till din identitet:

    • Kontakt­information
    • Identifierare
    • Användnings­data
    • Diagnostik

Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

Hjälpmedel

Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

Information

Storlek
184,7 MB
Kategori
Hälsa och motion
Kompatibilitet
Kräver iOS 18.1 eller senare.
  • iPhone
    Kräver iOS 18.1 eller senare.
  • Mac
    Kräver macOS 15.1 eller senare och en Mac med Apple M1‑chip eller senare.
Språk
engelska och 10 till
  • engelska, franska, italienska, japanska, nederländska, portugisiska, ryska, spanska, turkiska, tyska, ukrainska
Ålder
18+
  • 18+
  • Den här appen har en åldersgräns på 18+ med innehålls­begränsningar.

    En del innehåll kan ha högre åldersgräns och kan därför begränsas och hanteras av utvecklaren via kontroller i appen.
  • Läs mer
  • Kontroller i appen
    Ålderskontroll

    Ofta
    Alkohol, tobak, drogmissbruk eller referenser

    Sällan
    Information om medicinsk behandling

    Innehåller
    Meddelanden och chatt
    Ämnen inom hälsa eller friskvård
Köp i appar
Ja
  • 1-month subscription 119,00 kr
  • 1 week subscription 39,00 kr
  • Lifetime premium access 999,00 kr
  • 12-month subscription 599,00 kr
  • 3-month subscription 249,00 kr
  • 6-month subscription 499,00 kr
  • 12-month subscription 599,00 kr
  • 12-month subscription 599,00 kr
  • 12-month subscription 599,00 kr
  • 1-month subscription 99,00 kr
  • Läs mer
Leverantör
KWIT
  • KWIT har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
  • D-U-N-S-nummer
    268136051
  • Adress
    31, rue du fosse des treize
    67000 Strasbourg
    Frankrike
  • Telefonnummer
    +33 769959240
  • E-post
    hello@kwit.app
Copyright
© 2026 Kwit
  • Utvecklarens webbplats
  • Integritetspolicy

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