Monash FODMAP Diet

Name: Monash FODMAP Diet
Price: 99 SEK
Rating: 3.7 (15 reviews)
Author: Monash University

Medicin

99,00 kr · Designad för iPad

15 betyg
Åldersgräns

13+
År
Rankning

#10
Medicin
Utvecklare

Monash University
Språk

EN
+ 6 till
Storlek

31,9
MB

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Betyg och recensioner

3,7

av 5

15 betyg

Seems very helpful so far
2016-01-27
Karaingramdixon
The app has a lot of good info, tips, and guide. I think it's a worthwhile purchase.
Seems very helpful so far
2016-01-27
Karaingramdixon

The app has a lot of good info, tips, and guide. I think it's a worthwhile purchase.
All in all helpful but needs a little improvement
2023-04-17
Livi_RC
In the app’s reintroduction option in the apps diary section it divides the different things you can reintroduce into different categories: • Lactose, Sorbitol, Mannitol, Fructose, GOS, Fructan - grain foods, Fructan - vegetable and fruits, Fructan - garlic, Fructan - onion, Fructose + Sorbitol and finally Fructan + GOSThese different categories are the tested by the usher during the reintroduction phase and the user determines which of the different cats they can and cannot eat. They then have the option of creating a filter based off of the results of the reintroductions in the Food Guide part of the app. The filter however doesn’t use all of the categories above it simply uses:• Lactose, Sorbitol, Mannitol, Fructose, GOS & FructanThis creates a problem for users like me who have reacted to the Fructan - grain foods category but have been okay with the Fructan - vegetable and fruits and the Fructan - onion categories. How am I supposed to filter that when the only option is Fructan and the specific types are left out? I’m a green face two of the Fructan categories as I didn’t react to them but I’m a red face on the other.

Svar från utvecklaren
Hi there, thanks for your review.Fructans are a tricky FODMAP as they are commonly found in so many foods. We break the fructan category down within the reintroduction option as some people do often find that can deal with fructans in some food types and not others, which sounds like what has occurred in your case.For the filter, it becomes a bit long and confusing if we were to add a fructan filter for each of the different food types seen in reintroduction. We would suggest doing one of the two following options:1. If you find that you can tolerate most fructan-containing food types, then don't use the filter but just note down which ones you cannot tolerate and continue to exclude those.2. If you find that you cannot tolerate most fructan-containing food types, we suggest the opposite of the above. So turn on the filter and instead just note down which fructan-containing foods that you can tolerate.We do appreciate the potential inconvenience of this, it can be difficult to provide enough individualised functions within the app whilst still being so general.If you have any further questions, please don't hesitate to reach out to us at enquiry@monashfodmap.com
All in all helpful but needs a little improvement
2023-04-17
Livi_RC

In the app’s reintroduction option in the apps diary section it divides the different things you can reintroduce into different categories: • Lactose, Sorbitol, Mannitol, Fructose, GOS, Fructan - grain foods, Fructan - vegetable and fruits, Fructan - garlic, Fructan - onion, Fructose + Sorbitol and finally Fructan + GOSThese different categories are the tested by the usher during the reintroduction phase and the user determines which of the different cats they can and cannot eat. They then have the option of creating a filter based off of the results of the reintroductions in the Food Guide part of the app. The filter however doesn’t use all of the categories above it simply uses:• Lactose, Sorbitol, Mannitol, Fructose, GOS & FructanThis creates a problem for users like me who have reacted to the Fructan - grain foods category but have been okay with the Fructan - vegetable and fruits and the Fructan - onion categories. How am I supposed to filter that when the only option is Fructan and the specific types are left out? I’m a green face two of the Fructan categories as I didn’t react to them but I’m a red face on the other.
Svar från utvecklaren 2023-05-03
Hi there, thanks for your review.Fructans are a tricky FODMAP as they are commonly found in so many foods. We break the fructan category down within the reintroduction option as some people do often find that can deal with fructans in some food types and not others, which sounds like what has occurred in your case.For the filter, it becomes a bit long and confusing if we were to add a fructan filter for each of the different food types seen in reintroduction. We would suggest doing one of the two following options:1. If you find that you can tolerate most fructan-containing food types, then don't use the filter but just note down which ones you cannot tolerate and continue to exclude those.2. If you find that you cannot tolerate most fructan-containing food types, we suggest the opposite of the above. So turn on the filter and instead just note down which fructan-containing foods that you can tolerate.We do appreciate the potential inconvenience of this, it can be difficult to provide enough individualised functions within the app whilst still being so general.If you have any further questions, please don't hesitate to reach out to us at enquiry@monashfodmap.com
Best low fodmap app!
2018-04-07
Kaegori
Love this app, it’s a life saver! It’s guided me through the low fodmap diet and has definitely been an important factor in managing my health. The app is packed with useful information and has a very pedagogical structure and design. The fact that Monash University is an esteemed academic institution and carries out scientific research about fodmaps makes the information reliable and it is also always up to date.
Best low fodmap app!
2018-04-07
Kaegori

Love this app, it’s a life saver! It’s guided me through the low fodmap diet and has definitely been an important factor in managing my health. The app is packed with useful information and has a very pedagogical structure and design. The fact that Monash University is an esteemed academic institution and carries out scientific research about fodmaps makes the information reliable and it is also always up to date.
Crashes
2020-12-08
Bänkpress Boogie
Just bought this app and it crashes every timeUpdate: works now after I removed it and installed it again.

Svar från utvecklaren
Hi there, very sorry about this - we were experiencing some technical issues with the server which have now been resolved
Crashes
2020-12-08
Bänkpress Boogie

Just bought this app and it crashes every timeUpdate: works now after I removed it and installed it again.
Svar från utvecklaren 2020-12-10
Hi there, very sorry about this - we were experiencing some technical issues with the server which have now been resolved

Smarter sync, better feel. Turn on iCloud sync in Settings to keep your FODMAP filters, country, and measurement units up to date across all your devices and enjoy more reliable syncing with fewer duplicate entries. We've added haptic feedback throughout the app, improved VoiceOver support across Diary, Guide, and Recipes (including better announcements on the foldable iPhone), and polished the app's animations.

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Information

Storlek: 31,9 MB
Kategori: Medicin
Kompatibilitet: Kräver iOS 17 eller senare.

iPhone
Kräver iOS 17 eller senare.

iPad
Kräver iPadOS 17 eller senare.

Mac
Kräver macOS 14.0 eller senare och en Mac med Apple M1‑chip eller senare.

Apple Vision
Kräver visionOS 1.0 eller senare.
Språk: engelska och 6 till

engelska, franska, italienska, japanska, norska bokmål, spanska, tyska
Ålder: 13+

13+

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Leverantör: Monash University

Monash University har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

Adress
700 Blackburn Road
Clayton Victoria 3800
Australien

Telefonnummer
+61 399034196

E-post
appledevagent@monash.edu