Liven: Discover yourself

Hälsa och motion

Gratis · Köp inuti app

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manage time. • For anyone ready to liven up! Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good? CHECK OUT OUR APPROACH: • Personalized program Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools. • Mood tracker Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar. • Routine builder Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform. • Smart companion Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try. • Bite-size knowledge Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making. • Well-being tests Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics. • Deep focus soundscapes When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes. ——————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Great app to use as a guide at the start of your day." "Liven is helping me turn healthy activities into habits." ——————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

  • 3,6
    av 5
    403 betyg

Kind reminder: Be gentle with yourself. This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.

Utvecklaren Chesmint limited har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .

  • Data som används för att spåra dig

    Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:

    • Användnings­data
  • Data som är kopplade till dig

    Följande data kan komma att samlas in och kopplas till din identitet:

    • Kontakt­information
    • Identifierare
    • Användnings­data
  • Data som inte kopplas till dig

    Följande data kan samlas in men den kopplas inte till din identitet:

    • Diagnostik

Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer

Utvecklaren har ännu inte uppgett vilka hjälpmedels­funktioner som den här appen stöder. Läs mer

Storlek
  • 268 MB
Kategori
  • Hälsa och motion
Kompatibilitet
Kräver iOS 17.2 eller senare.
  • iPhone
    Kräver iOS 17.2 eller senare.
  • Apple Watch
    Kräver watchOS 10.0 eller senare.
Språk
arabiska och 10 till
  • arabiska, engelska, franska, italienska, japanska, koreanska, polska, portugisiska, spanska, tyska, ukrainska
Ålder
18+
  • 18+
  • Sällan
    Vuxna eller suggestiva teman
    Information om medicinsk behandling

    Innehåller
    Ämnen inom hälsa eller friskvård
Köp inuti app
Ja
  • Liven Weekly with Trial 99,00 kr
  • Liven Weekly with Trial 99,00 kr
  • Liven Weekly Premium 99,00 kr
  • Liven Yearly with Trial 1 195,00 kr
  • Liven Weekly with Trial 199,00 kr
  • Liven Weekly 99,00 kr
  • Bundle with 2 workbooks 249,00 kr
  • Liven Weekly with Trial 89,00 kr
  • Liven Yearly Special offer 399,00 kr
  • Liven Yearly Premium 599,00 kr
Leverantör
CHESMINT LIMITED
  • CHESMINT LIMITED har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
  • D-U-N-S-nummer
    813092788
  • Adress
    Flat 102, 12A Lekorpouzier
    3075 Limassol
    Cypern
  • Telefonnummer
    +357 77788469
  • E-post
    support@theliven.com
Copyright
  • © CHESMINT LIMITED