Intermittent Fasting 16:8 4+

Name: Intermittent Fasting 16:8
Rating: 4.9 (238 reviews)
Author: ABISHKKING LIMITED.

ABISHKKING LIMITED.

Designad för iPhone

- 4,9 • 238 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html

30 apr. 2024

Version 1.6.7

• Performance improved
• Bug fixed

4,9 av 5

238 betyg

Måste man betala

Måste man betala för att använda appen?

Hej, tack för att du använder appen.

Vår app kan användas gratis. Många populära fasteplaner (som 14-10, 16-8) och funktioner (som viktspårare, vattenpåminnare, hungerspårare och matdagbok) är helt gratis.

Enligt användarnas förslag tillhandahåller vi även premiumfunktioner, såsom en dags paus, annonsborttagning etc. Men gratisversionen kan också tillgodose dina grundläggande behov.

Om du stöter på några problem när du använder appen, tveka inte att berätta för oss på fastingiosfeedback@gmail.com. Önskar dig ett lyckligt liv.

Great app, annoying music playing ads

The app is great and understandably - free app = ads, however last thing I need is my fasting app interrupting mu music to play an ad…

Hello,

Usually, there is a volume icon in the bottom left or right corner of the page with audio ads, you can turn off the sound by clicking the icon.

As with most free apps in the Apple store, displaying ads is a way to help us stay free. But we won't pop up any ads outside the app. We're trying to find ways to display ads without disturbing you. Please feel free to contact us via fastingiosfeedback@gmail.com if you have any suggestions.

No system wide Dark mode

Still no system wide dark mode option. It’s just either “light” or “dark”.

Still no interactive widget.

This is iOS 17….

Hello, thank you for using our app.

We highly value your suggestion and have forwarded it to our development team. We have been working hard to improve the issues reported by users, but it may take some time. Appreciate your understanding and patience.

If you have any other questions or suggestions, please feel free to contact us at fastingiosfeedback@gmail.com. Wish you a pleasant fasting journey.

Annual Subscription

Access all plans to achieve weight loss goal

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Utvecklaren ABISHKKING LIMITED. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

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Leverantör

ABISHKKING LIMITED. har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

D-U-N-S-nummer: 663804749
Adress: Hong Kong NA Mongkok Rm 04 7/F Bright Way Twr 33 Mongkok Rd
Telefonnummer: +1 7788361511
E-post: abishkking@gmail.com

Storlek

320,3 MB

Kategori

Hälsa och motion

Kompatibilitet

iPhone: Kräver iOS 12.0 eller senare.

iPod touch: Kräver iOS 12.0 eller senare.

Mac: Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.

Apple Watch: Kräver watchOS 4.0 eller senare.

Apple Vision: Kräver visionOS 1.0 eller senare.

Språk

svenska, arabiska, danska, engelska, franska, förenklad kinesiska, indonesiska, italienska, japanska, koreanska, nederländska, polska, portugisiska, ryska, spanska, traditionell kinesiska, turkiska, tyska

Ålder

4+

Copyright

©️ 2021 ABISHKKING LIMITED

Pris

Gratis

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