LWA
Hälsa och motion
Gratis · Köp inuti app · Designad för iPad
Lift with Ash: Transform Your Body, Transform Your Life
Welcome to Lift with Ash, the premier online fitness training platform tailored specifically for women who are ready to take charge of their health, fitness, and lifestyle. Created by expert coach and founder Aswathy Prahalathan, our programs are designed to help women of all ages achieve their fitness goals—whether you’re aiming for sustainable fat loss, building muscle, or sculpting the perfect hourglass figure.
What We Offer:
• Personalized Workout Programs: Custom workout routines based on your fitness level and goals, with a focus on strength training, fat loss, toning, glute building, and overall body transformation.
• Nutrition Guidance: Easy-to-follow meal plans that fit your lifestyle, helping you stay on track with a sustainable, results-driven approach.
• Fat Loss and Body Sculpting Programs: Targeted plans for women aiming to tone up, slim down, and build lasting muscle, regardless of your busy schedule.
• Progress Tracking: Stay motivated by tracking your progress, including weight changes, strength improvements, and body measurements.
• Online Coaching & Mentorship: Receive expert advice and ongoing support from Aswathy and her experienced team, designed to guide you every step of the way.
• Group Challenges & Community: Join a like-minded community of women pushing for similar goals, offering support, encouragement, and fun challenges.
• Exclusive Content: Access to blogs, tips, and videos from Aswathy on fitness, nutrition, and mindset strategies to help you succeed both in and out of the gym.
With Lift with Ash, you’ll not only achieve your dream physique but also embrace a healthier, more confident lifestyle.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Betyg och recensioner
Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.
Utvecklaren Aswathy Prahalathan har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Kontaktinformation
Hjälpmedel
Utvecklaren har ännu inte uppgett vilka hjälpmedelsfunktioner som den här appen stöder. Läs mer
Information
- Storlek
- 50,4 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
Kräver iOS 15.0 eller senare.
- iPhone
Kräver iOS 15.0 eller senare. - iPad
Kräver iPadOS 15.0 eller senare. - iPod touch
Kräver iOS 15.0 eller senare. - Mac
Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare. - Apple Vision
Kräver visionOS 1.0 eller senare.
- Språk
- engelska
- Ålder
16+
- 16+
- Innehåller
Obegränsad webbåtkomst
- Köp inuti app
Ja
- Monthly 1 995,00 kr
- Leverantör
Aswathy Prahalathan
- Aswathy Prahalathan har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
Aswathy, CRWA 108, Mekkara Road
Puthiyakavu, Thripunithura
Ernakulam 682301
Kerala
Indien - Telefonnummer
+91 9400139332 - E-post
prahaladjnr@gmail.com
- Copyright
- 2024© Kahunas