
Pause: Screen Time Control
Produktivitet
Endast för iPhone
Gratis · Köp inuti app · Designad för iPhone
iPhone
Pause - Take Back Your Screen Time
Reclaim focus. Build better habits. Feel in control. Pause helps you step away from distracting apps and create intentional screen breaks - on your terms - using native Screen Time capabilities for a seamless, private, and reliable experience.
Why You’ll Love It
- Calm the noise and be present in moments that matter.
- Make focused work (or true rest) effortless with one‑tap breaks.
- See your progress with clear, privacy‑first insights.
- Works with iOS Screen Time for trustworthy app shielding.
What Pause Does
- One‑Tap Pause: Instantly shield distracting apps you choose for a set duration.
- Smart Schedules: Plan recurring breaks that fit your day (morning focus, evening wind‑down, deep‑work blocks).
- App & Category Control: Select specific apps or entire categories to reduce temptation and save your attention.
- Gentle Reminders: Nudge yourself to take healthy breaks before fatigue or doom‑scrolling kicks in.
- Clear Insights: Track time saved and trends with beautiful, native charts (iOS 16+).
- Widgets: Start a break or check progress right from your Home or Lock Screen.
How It Works
1. Choose apps you find distracting.
2. Start a Pause (now or on a schedule).
3. Your chosen apps are gently shielded during the break.
4. Review insights to fine‑tune your routine and stay consistent.
Thoughtfully Designed
- Privacy‑First: No accounts, no ads - your data stays on your device.
- Native & Lightweight: Built for fast, reliable performance.
- Mindful Defaults: Sensible presets to help you start strong without overthinking.
Perfect For
- Focused work and study sessions.
- Tech‑lite mornings and restful evenings.
- Reducing social media or news overload.
- Parents and caregivers encouraging healthy device habits on shared devices.
Privacy & Safety
- Built on Apple’s Screen Time framework for secure, system‑level app shielding.
- Data stays on your device.
- You control what’s shielded and when.
Requirements
- iPhone or iPad running iOS/iPadOS 16 or later.
- Screen Time authorization is required to enable app shielding.
A Quick Note
Pause shields the apps you select during your breaks. You can always adjust which apps are affected, tweak schedules, or pause/resume with a tap.
Take a breath. Take a break. Take back your time with Pause.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Betyg och recensioner
Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.
Pause helps you step away from distracting apps and create intentional screen pauses..
Utvecklaren Manuel Fessen har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .
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Information
- Storlek
- 16,3 MB
- Kategori
- Produktivitet
- Kompatibilitet
Kräver iOS 18.0 eller senare.
- iPhone
Kräver iOS 18.0 eller senare. - Mac
Kräver macOS 15.0 eller senare och en Mac med Apple M1‑chip eller senare. - Apple Vision
Kräver visionOS 2.0 eller senare.
- Språk
engelska och 9 till
- engelska, franska, förenklad kinesiska, italienska, japanska, koreanska, portugisiska, ryska, spanska, tyska
- Ålder
9+
- 9+
- Innehåller
Ämnen inom hälsa eller friskvård
- Köp inuti app
Ja
- Pro 29,00 kr
- Pro 229,00 kr
- Leverantör
Manuel Fessen
- Manuel Fessen har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- Adress
Gebhardtstr. 35
45147 Essen
Tyskland - Telefonnummer
+49 15678517282 - E-post
litze.pasten.0i@icloud.com
- Copyright
- © Manuel Fessen