Post Pregnancy Workouts Lite - Post Graviditet pass - Förlora magen fett med Kroppsvikt Övning 4+

Name: Post Pregnancy Workouts Lite - Post Graviditet pass - Förlora magen fett med Kroppsvikt Övning
Rating: 2 (14 reviews)
Author: App Holdings

App Holdings

Designad för iPad

- 2,0 • 14 betyg

- Gratis

Beskrivning

GET INTO THE BEST SHAPE OF YOUR LIFE AFTER PREGNANCY

- It is important to consult your doctor before starting an excercise program.

- Before your first training session, watch the entire workout video, to guarantee a successful training routine.

- This app does not have voice guides, therefore you can choose the right training tempo and regulate the training intensity for yourself.

- Start training slowly at first, if you feel like it, gradually increase the intensity.

- Train 3-4 times a week and leave at least one day between training sessions.

- Drink water whenever you feel the need to.

- Rest when you feel tired!

- If you can´t do the full workout do half.

- If you are training alone, have your baby next to you while exercising.

- Keep your training routine versatile and change workouts accordingly.

- Keep your diet healthy and diverse and do not train with an empty or full stomach.

- Always pay attention to your technique and posture.

9 okt. 2015

Version 1.6

Apple har uppdaterat den här appen för att visa appsymbolen för Apple Watch.

Small change

2,0 av 5

14 betyg

Funkar ej! Klipp spelas ej upp!

Klipp går ej att spela upp, fick upp felmeddelande på allihopa så det var inget att ha!

Funkar inte

Inga video går att spela upp, får felmeddelande

Fungerar er

Går inte att använda alla längre då den inte startar :(

Utvecklaren App Holdings har inte informerat Apple om dess integritetspraxis och hantering av data. Det finns mer information i utvecklarens integritetspolicy.