Prenatal Yoga | Down Dog 4+

Name: Prenatal Yoga | Down Dog
Rating: 4.8 (174 reviews)
Author: Yoga Buddhi Co.

Yoga Buddhi Co.

Designad för iPad

- 4,8 • 174 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!

WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.

BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!

If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!

PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!

BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.

MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.

MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

7 aug. 2024

Version 7.3.13

Bug fixes and performance improvements.

4,8 av 5

174 betyg

Best yoga app 👏

I’ve been using this app during my first pregnancy and it help a lot with the flexibility and breathing. Now it’s my second pregnancy and I’m so excited to get closer with my body again. It definitely a good investment for yourself. Fun and easy!!

Adjustable yoga

So far, the best app i Could find. You can choose the time, the intensity level and mostly which part of the body you want to focus on. There’s quite enough voices to choose from and the music is interesting. LOVE it!

Utvecklaren Yoga Buddhi Co. har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.