RAD Mobility & Recovery App 4+

Foam Rolling & Self Massage

RAD Innovation LLC

Designed for iPad

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Movement is medicine, and this app can help you incorporate more daily movement with foam rolling, self-myofascial release, mobility, and recovery techniques you can do anytime, anywhere.

Explore hundreds of informative and restorative classes led by top wellness professionals with a variety of expertise. Our professionals take a holistic approach to self-care by leading easy-to-follow videos that will show you how to get the most out of your foam roller, massage balls, and mobility tools. Whether you’re into weightlifting, yoga, running, biking, etc., you will experience real-time injury prevention, muscle recovery, and relief in motion.

Get free on-demand access to tutorial videos or upgrade your subscription for premium follow-along classes and multi-day challenges.

Terms of this product:

http://www.breakthroughapps.io/terms


Privacy Policy:

http://www.breakthroughapps.io/privacypolicy

What’s New

Version 5.9.5

Bug fixes & app improvements.

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, RAD Innovation LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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