Shuffle Sleep: Brain Shutdown 4+

Name: Shuffle Sleep: Brain Shutdown
Author: Takashi Osaka

Takashi Osaka

Designad för iPad

- Gratis

Beskrivning

You will be ready for bed but your brain just won't quit activity. This keep you awake. You need to shutdown you brain but it is difficult because our brains are checking whether it's safe to fall asleep with sense-making activity.

When the brain starts shuffling through a series of nonsensical images, the brain gets the message that it's safe and time to log off and fall asleep.

The technique is called “cognitive shuffling” or known as the concept “serial diverse imagining.”

"Serial diverse imagining" is the method to interrupts negative or stressful thoughts and redirects your attention in order to fall asleep. It's simple. Listen the word, imagine the place, people or scenes.

This app help you to fill the mind with things that simply make no real sense to us.

Features

- Real human voices
- Simple interface
- Run in background

How to use

App randomly generates a word. Listen the word and image it.
The word sequence is truly meaningless.

22 mars 2020

Version 2.1.0

Fixed design

Utvecklaren Takashi Osaka har inte informerat Apple om dess integritetspraxis och hantering av data. Det finns mer information i utvecklarens integritetspolicy.