Stretching & Flexibility 4+
Nexoft Yazilim Limited Sirketi
Designad för iPad
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- Gratis
- Erbjuder Köp inuti app
Skärmavbilder
Beskrivning
Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Trainin" app by Nexoft Mobile for free stretching exercises!
We will sync your data with the Apple Health to give you better insights, if you give permit to sync
Nyheter
Version 3.0.4
Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now!
Betyg och recensioner
Appintegritet
Utvecklaren Nexoft Yazilim Limited Sirketi har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som används för att spåra dig
Följande data kan komma att användas för att spåra dig i appar och på webbplatser som ägs av andra företag:
- Identifierare
Data som är kopplade till dig
Följande data kan komma att samlas in och kopplas till din identitet:
- Hälsa och motion
- Kontaktinformation
- Användarinnehåll
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Köp
- Identifierare
- Användningsdata
- Diagnostik
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
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Nexoft Yazilim Limited Sirketi har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.
- D-U-N-S-nummer
- 595757265
- Adress
- E APARTMANI, NO:55E-50 OSTIM OSB MAHALLESI 100.YIL BULVARI, YENIMAHALLE 06374 Ankara Turkiet
- Telefonnummer
- +90 5421006001
- E-post
- support@nexoftmobile.com
- Storlek
- 110,3 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 13.0 eller senare.
- iPad
- Kräver iPadOS 13.0 eller senare.
- iPod touch
- Kräver iOS 13.0 eller senare.
- Mac
- Kräver macOS 11.0 eller senare och en Mac med Apple M1‑chip eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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arabiska, engelska, franska, förenklad kinesiska, italienska, koreanska, portugisiska, ryska, spanska, traditionell kinesiska, turkiska, tyska
- Ålder
- 4+
- Copyright
- © Nexoft Mobile
- Pris
- Gratis
- Köp inuti app
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- Be a monthly member 49,00 kr
- Be a weekly member 19,00 kr
- Be a yearly member 299,00 kr
- Be a weekly member 69,00 kr
- Be a weekly member 59,00 kr
- Be a weekly member 29,00 kr
- Be a monthly member 99,00 kr
- Be a monthly member 79,00 kr
- Be a monthly member 49,00 kr
- Be a yearly member 799,00 kr