Version 2.10.5

Thanks for using StrongLifts! This release improves the setup of bars and plates in the equipment settings. We're working on Apple Watch behind the scenes. Here's what's new in this version:

• Fixed deload after break not getting triggered in some cases
• Fixed calendar days wrong when different first day of week set
• Fixed bar weight changes not immediately reflected in ongoing workout
• Fixed warmup showing 5x20kg/45lb when bar weighs less than 20kg/45lb
• Fixed bar weight doubling when switching weight unit settings between kg/lb
• Fixed adding 2x20kg plates to 4x20kg not showing 6x20kg
• Fixed comma bar weight entry like 17.5kg rejected
• Fixed dot plate entry rejected when no leading zero

• Removing small plates now increases increment to next possible weight
• Setting 0 amount for plates now removes the plates as expected
• Improved UX for setting up and saving different bars and plates
• New StrongLifts App Store screenshots, check it out.

Coming Soon
• Apple Watch: track your full StrongLifts workout from your Watch, without using iPhone

Issues, questions or suggestions?
• Please read the workout guide -
• Please read our FAQ -
• Contact from the app - settings - about - contact /

Like StrongLifts?
• Please rate the app 5 stars so more people find it

Betyg och recensioner

4.7 av 5
1.4 tn betyg

1.4 tn betyg

ThaiZo1891 ,

Life changing

Have been using this app since the very beginning and it has really changed my life. Do yourself a favor and get this app and start changing your life for the better

Rånet ,

The best a man can get!

I love this app! Extremely simple anddoes precisely what it’s supposed to. 😁
It would be awesome if it was possible to add exercises to each program, could be as simple as just giving the exercise a name and starting weight.

LeoQJ ,

Lost all my data

Lost all my data after the latest update. Wtf...

Svar från utvecklaren ,

Sorry about that. Workouts are still on the old server so nothing is lost if the migration fails when upgrading from v2.9 to v2.10.x. Try to logout, then log back in - data will show then. Email us so we can assist you with this -


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Stronglifts Limited
64.7 MB
Health & Fitness

Kräver iOS 10.3 eller senare. Kompatibel med iPhone, iPad och iPod touch.



Åldersgräns 4+
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