TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order.
Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets.
• TEMPO: follow a 3-0-2-0 rep or set your own pace.
• MIX: run an EMOM followed by Tabata in one circuit.
• EMOM, TABATA, AMRAP and For Time: pick your workout format.
• Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort.
• Name your workouts and reuse their settings next session.
The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, without a session limit, account or ads.
Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved.
Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there.
Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html
Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.
Betyg och recensioner
Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.
This version keeps your timers and workout settings unchanged.
Version 2.5.1
Utvecklaren Benjamin Dupin har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Integritetspraxis kan variera, exempelvis p.g.a. vilka funktioner du använder eller din ålder. Läs mer
Hjälpmedel
Utvecklaren har ännu inte uppgett vilka hjälpmedelsfunktioner som den här appen stöder. Läs mer
Information
Storlek
13,7 MB
Kategori
Hälsa och motion
Kompatibilitet
Kräver iOS 18.0 eller senare.
iPhone Kräver iOS 18.0 eller senare.
iPad Kräver iPadOS 18.0 eller senare.
Mac Kräver macOS 15.0 eller senare och en Mac med Apple M1‑chip eller senare.
Apple Vision Kräver visionOS 2.0 eller senare.
Apple Watch Kräver watchOS 11.0 eller senare.
Språk
engelska och 7 till
engelska, franska, italienska, japanska, polska, portugisiska, spanska, tyska