Träning Med Träningsband 4+

Name: Träning Med Träningsband
Rating: 4 (28 reviews)
Author: Catrnja Dev

Hela Kroppen Träningsprogram

Catrnja Dev

Designad för iPad

- 4,0 • 28 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities as an athlete.

This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.

Features:

* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and

Benefits:

* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better

The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.

The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!

6 sep. 2018

Version 1.1.4

Apple har uppdaterat den här appen för att visa appsymbolen för Apple Watch.

- Fixed small bugs.

4,0 av 5

28 betyg

Utvecklaren Catrnja Dev har inte informerat Apple om dess integritetspraxis och hantering av data. Det finns mer information i utvecklarens integritetspolicy.

Ingen information tillhandahållen

Utvecklaren måste tillhandahålla integritetsinformation i nästa appuppdatering.

Information

Leverantör

Mirsad Hasic har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.

Storlek

123,7 MB

Kategori

Hälsa och motion

Kompatibilitet