Upliftly
Livsstil
Endast för iPhone
Gratis · Designad för iPhone. Inte verifierad för macOS.
iPhone
UPLIFT YOUR MIND, BODY, AND SPIRIT
Discover positive mindfulness at your fingertips with Upliftly—a neuroscience-backed mental health app that blends mindfulness, meditation, affirmation and positive reframing to build a more positive mindset and achieve a sustained transformation to be your highest self.
By providing heartfelt encouragement, powerful perspective shifts, elevated resilience, to reframing negative thoughts, Upliftly empowers your well-being and positive outlook through flexible “Uplifts” tailored to fit your life:
- ANYTIME, ANYWHERE: Practice guided meditation and mindfulness at home, on a walk, at work, or while commuting.
- UPLIFTLY ON YOUR TERMS: Choose from a growing library of session topics and lengths of 5, 10, or 15 minutes.
- CUSTOMIZABLE FEATURES: Enhance your experience by choosing a voice, calming music, and optional visual aids.
- KEEP THE GROWTH GOING: Reflect on your journey with a post-session journal, crafted to help you stay mindful.
- REMINDERS: Stay on track with progress reports and reminders to build a daily habit of practicing mindfulness.
WHO IS UPLIFTLY FOR?
Whether you’re new to mindfulness or a seasoned practitioner, Upliftly meditation sessions meet you where you are to help foster more joy and brightness in your life.
POPULAR TOPICS INCLUDE:
- Strengthening self-love and gratitude
- Mindful parenting and family harmony
- Building confidence and resilience at work
- Coping with anxiety and stress
- Managing life transitions with positivity
- Relaxing the mind and body for sleep
YOUR PARTNER IN POSITIVE MINDFULNESS
Ready to reframe your mindset? Download Upliftly and start your FREE TRIAL today to unlock your path to a brighter, more balanced you.
If you have any questions, please reach out to us here: hello@upliftly.app
MEDICAL DISCLAIMER
While mindfulness practice can enhance your life, meditation is not a replacement for mental health services. If you are experiencing severe anxiety or medical conditions, please contact a mental health provider or call 911 if you need immediate assistance.
Betyg och recensioner
- Det visas ingen översikt eftersom den här appen inte har fått tillräckligt många betyg eller recensioner.
- Fixed player ui issue.
Utvecklaren Andrew Dillon har meddelat att appens integritetspraxis kan omfatta hantering av data enligt beskrivningen nedan. Mer information finns i utvecklarens integritetspolicy .
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Hjälpmedel
Utvecklaren har ännu inte uppgett vilka hjälpmedelsfunktioner som den här appen stöder. Läs mer
Information
- Storlek
- 134,6 MB
- Kategori
- Livsstil
- Kompatibilitet
Kräver iOS 15.0 eller senare.
- iPhone
Kräver iOS 15.0 eller senare. - iPod touch
Kräver iOS 15.0 eller senare. - Mac
Kräver macOS 12.0 eller senare och en Mac med Apple M1‑chip eller senare. - Apple Vision
Kräver visionOS 1.0 eller senare.
- iPhone
- Språk
- engelska
- Ålder
9+
- 9+
- Innehåller
Ämnen inom hälsa eller friskvård
- Leverantör
Andrew Dillon
- Andrew Dillon har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
- Copyright
- © Positive One Media LLC
