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WomFIT: Health & Kegel Trainer 12+
Vyacheslav Beltyukov
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- Gratis
- Erbjuder Köp inuti app
iPhone-skärmavbilder
Beskrivning
WomFit Kegel Training is your personal science-based fitness trainer that offers effective exercises to strengthen your pelvic floor muscles (PF muscles). The app is super easy to use, making it simple to get results fast.
Strengthening your Pelvic Floor (PF) muscles in an essential part of postpartum recovery, healing pelvic organ prolapse, vaginal gas ("queefing") and urinary incontinence. PF exercises are also a part of Diastasis Recti protocol. No matter your stage of life, Kegels fit prenatal and postpartum (C-section and natural birth recovery both). They're also known as a part of pregnancy fitness preparing your organs for giving a birth.
Kegels are the best way to boost your libido, intimate sensation, confidence and at the end harmonised your self esteem.
The WomFit app provides 2 exceptional regimes to help you to achieve your goals.
AI FITNESS TRAINER
*Get a personalized training plan based on your individual needs and goals. The AI technology takes into account factors such as your age, fitness level, and specific issues such as urinary incontinence, muscle weakness, or pelvic organ prolapse.
*Keep seeing progress. AI Trainer adjusts the training plan as needed to ensure that you continue to see results. This means that you don't have to worry about whether you're doing the right exercises or whether you're pushing yourself hard enough — the AI trainer does all of the work for you.
SELF TRAINING MODE
This option is perfect for those who prefer to have more control over their workout or who want to incorporate their own exercises into their routine.
* Choose from a range of kegel exercises;
* Create your own workout by selecting the exercises and setting the duration that you want to dedicate it;
* Work out at your own pace and convenience;
* Set your own schedule;
* Exercise descretely. No one will notice you're doing your Kegels.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://vibe0508.github.io/privacy_policy_oi.html
Nyheter
Version 2.4
Dear Community,
this update has enhanced questionnaire that helps to prepare more effective individual pelvic floor program.
Always yours,
the WomFIT team
P.S.If you like the update, please don't hesitate to rate and review us! That's inspiring.
Betyg och recensioner
Appintegritet
Utvecklaren Vyacheslav Beltyukov har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data som inte kopplas till dig
Följande data kan samlas in men den kopplas inte till din identitet:
- Övriga data
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Vyacheslav Beltyukov har inte identifierat sig som en näringsidkare för den här appen. Om du är en konsument i det Europeiska ekonomiska samarbetsområdet (EES) gäller inte konsumenträttigheter för avtal mellan dig och leverantören.
- Storlek
- 13,6 MB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 15.0 eller senare.
- iPod touch
- Kräver iOS 15.0 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, ryska, spanska, ukrainska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation.
- Copyright
- © 2022 Irina Beltyukova
- Pris
- Gratis
- Köp inuti app
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- Monthly subscription 39,00 kr
- Yearly subscription 299,00 kr
- AI trainer weekly 49,00 kr
- AI trainer monthly 229,00 kr
- Weekly subscription 9,00 kr
- Three-monthly subscription 199,00 kr
- Weekly subscription 39,00 kr
- Monthly subscription 119,00 kr