辟谷轻断食-无需运动节食，懒人专属定制食谱，助你实现目标
食谱推荐、断食追踪、体重记录、喝水提醒
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Bigu light fasting is a concise and easy-to-use Bigu fasting weight loss record app based on the world's popular intermittent fasting method. If you try many weight loss methods that don't work, or encounter a platform period, you might as well try this global popular weight loss method.
What is light fasting?
Light fasting, also known as intermittent fasting, is one of the most popular health and fitness trends. Light fasting does not mean dieting, but a dietary pattern that circulates between fasting and eating. It does not specify the food you should or cannot eat, but the time you should eat.
What is the principle of light fasting?
Its main principle is that during intermittent fasting, the body will run out of stored sugar and then start burning fat. A small sample study shows that after 8 weeks of light fasting diet, the average weight decreased by 5.6kg, the average waist circumference decreased by 4.0cm, and the blood pressure, total cholesterol, low-density lipoprotein and triglyceride also decreased.
Is light fasting healthy?
Light fasting is best known for weight loss and detoxification. Studies have shown that light fasting can change hormone content and promote fat decomposition in the body as energy.
[benefits of Bigu fasting]
* burning body fat
* improving body and brain function
* improving mental state and reducing disease risk
[characteristics of Bigu light fasting]
* a variety of fasting plans are suitable for beginners and experienced people
* recording weight and fasting tracking, witnessing the process of physical change
* team punch in, mutual supervision and changing themselves together
*No need to calculate calorie intake
* Pigu light fasting popular science knowledge
* Pigu data visualization to understand the state of the body at different stages
* fasting tracking and regular notification to help you stick to it
*Support desktop widgets, convenient and fast
Change, start from here. Come and join us and become better ourselves!
reminder
Light fasting is a scientific and healthy eating habit, but the following people should consult professional doctors or health care professionals before use, such as those with mental history, family mental illness, severe heart disease, pregnant / lactating women, children under the age of 18 and those diagnosed with eating disorders.
【 HealthKit 】
- Your consent is required to read your HealthKit data and synchronize your steps to the Talko Light Diet for recording your daily steps
Bigu light fasting VIP automatic subscription instructions
*Member package: Bigu light fasting VIP monthly card, subscription price: 68 yuan / week
All member functions
*Member package: Bigu light fasting VIP annual card, subscription price: 128 yuan / year
All member functions
*Member package: Bigu light fasting permanent member, price: 168 yuan
All member functions
Membership benefits: you can enjoy the corresponding service functions in the package during the subscription period.
*Payment: after the user confirms the purchase and pays, it will be credited to the iTunes account.
Deduction means that Apple iTunes account will deduct fees within 24 hours before expiration. After successful deduction, the subscription cycle will be postponed for one subscription cycle
*Unsubscribe. If you need to unsubscribe, please open Apple phone "Settings" - > Enter "iTunes Store and app store" - > click "appleid", select "view appleid", enter the account "Settings" page, and click "subscribe" , select unsubscribe. If you do not unsubscribe within at least 24 hours after the end of the subscription period, the subscription service in the next cycle will be automatically renewed.
Privacy Policy: http://h5.yuan9.cn/bigu/privacyPolicy.html
User agreement: http://h5.yuan9.cn/bigu/userAgreement.html
Contact email: support@yuan9.cn
Ratings & Reviews
- bug fix
- 优化用户体验
The developer, 重庆远略科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Chongqing Yuanlue Technology Co., Ltd.
- Size
- 75.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 辟谷轻断食月卡会员-68 S$ 14.98
- 辟谷轻断食-终生会员（168） S$ 34.98
- 辟谷轻断食年卡会员-198 S$ 39.98
- 辟谷轻断食月卡会员-78 S$ 14.98
- 辟谷轻断食年卡会员-128 S$ 28.98
- 终生会员（368） S$ 69.98
- 自动续期年卡298 S$ 59.98
- 自动续期月卡108 S$ 19.98
- 终生会员(568) S$ 99.98
- Copyright
- ©Chongqing yuanlue Technology Co., Ltd