Breeze: Mental Health 4+

Self Tests, Reflection & Diary

Basenji Apps

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

What’s New

Version 2.8.7

Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

Ratings and Reviews

4.0 out of 5
88 Ratings

88 Ratings

FiveNightsAtFreddy'sOfficial ,

good, but for a while

as a student, there are times where my mental health is at a low and i want to be able to record and see how i can manage that. the journal feature and the courses are really helpful ! however, if im being honest the main reason i downloaded the app was because i saw an advertisement on instagram about the tests in the app to assess many different things. however , i cant even do one without getting the subscription, which isnt the easiest to afford for a student like me. i hope that one day you guys will make it possible for people to do at least 5 of the many 26 tests offered for free without a subscription 🙏

Developer Response ,

Thank you for sharing your experience and feedback as a student. We're glad to hear that the journal feature and courses have been helpful for you. We understand the constraints of a student budget and the desire for more accessible content. Your suggestion about offering a limited number of tests for free is valuable, and we'll certainly consider it as we strive to make our app more inclusive and beneficial for all users. We appreciate your input and hope to continue supporting your mental health journey.

freyalovedog ,

Helpful

Even if you feel like you don’t need a journal this app is still helpful because you can learn more about different moods or actions which make you feel a certain way. You can take courses and interact with the app which is pretty interesting. If your having a bad day or that’s getting regular maybe this app is helpful so that you can maybe vent your emotions a bit. You could take some courses or learn more about it too! Overall I recommend it

Developer Response ,

We are very glad to know you find our courses and other content helpful! Thank you so much for leaving feedback.

Dblshot1982 ,

Scam

This app is a scam. There’s no way to cancel before the free trial ends. It doesn’t show up under any of my Apple ID subscriptions so the method/link that the developers provided to cancel obviously doesn’t work. And the link they provided to request for a refund doesn’t show the app under purchase history so there’s also no way to get a refund, short of essentially cancelling your credit card. There’s also no setting to manage your account/subscription within the app itself.

Developer Response ,

We're deeply sorry to hear about the stress and inconvenience you've been through. Your mental well-being is our utmost priority, and we're here to support you fully. Please contact us directly at inquiry@bsnj.co with your details, and we promise to resolve this matter to your satisfaction as swiftly as possible.

App Privacy

The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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