Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
An adorable & creative way to help people care for themselves!
Bluinbear
I honestly did not expect such an amazing app when I downloaded this, as I’ve downloaded some other self care apps in the past and they almost never work out for me. The amount of kind people in the community and the amount of representation in the clothing store to dress up our Finch is something that made me smile. I adore the cute animations our Finch makes, it brings me immense joy.The app lets you set tasks for yourself, where upon completion, you can earn rewards, its something that really motivated me. You can also do reflections, breathing exercises and stretches for rewards. In just a single day with this app, Ive already start noticing changes. Thank you for this amazing app! <3333
might change ltr
uodama
i love the app, but at the same time, i have my apps that i interact w daily, and sometimes i think im forcing this to be one of them. i don’t want to feel that way, because the app has undeniably helped me a lot. the default apps i open sometimes need to stay closed, like socials or dating apps or whatever, but then my next options r usually my hoyoverse gacha games… that said, i wanna share a genuine suggestion for the implementation of a gacha system for the more rare items u can acquire for your finch, and maybe even a trading system? I love that there are ways to connect with the community, user to user, outside the app… but what about from within it? not asking for much maybe like some feed or forum of people using the app in your area or country, showing people’s in-app accomplishments (similar to pokemon pocket tcg). ik it’s a tad selfish but i’m just pointing a few things out that would make the app more enticing and appealing, purely from a personal standpoint.
Thank you!
Mqnwlakshdidbd
So glad I discovered this app a year ago. It really helped me out of burnout when I couldn’t get myself out of bed everyday. I’m still using this app to date to build micro habits :) Love the animations and whimsy of seasonal events. It’s just such a cute and thoughtfully-designed app. That being said, I wish the ‘Add task’ button was more quickly accessible though. Currently we have to scroll down to the end of the list to get to it and it’s not as convenient if the list is long. Would also love to have an overview of done/not done per task to help observe patterns in certain habits. Thank you for building this with love and care! :)
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
Version 3.73.175
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
