I’ve found it hard to lose weight my whole life. I’m a foodie so it’s very difficult for me to go on diets. I decided to give Noom a shot after doing their quiz. To my surprise, I began to see small results from the get-go, just by walking every day (reaching my step goal), keeping to a calorie budget, and drinking water. Yes, I had to sacrifice some fried foods and sugared drinks to keep within the calorie count, but overall I could still eat food that I enjoy, without starving myself. And that’s what I love about Noom. The psychology lessons are helpful and helps me to pace myself and manage expectations. There are no extreme workouts or diets, Noom encourages a sustainable journey, not one-hit wonders. I used to think I had to make drastic changes to my lifestyle in order to lose weight, but now, but improving my knowledge and being more self-aware of my daily thoughts, decisions and actions, I’m seeing positive and motivating results. If you’re the same type of person as me, I encourage you to give this app a shot. The user interface is nice to use and intuitive. My only gripes are that the food catalogue (for logging calories) are not so developed for Asian food yet. I usually have to counter-check against other sites. The coach/support team takes a few days to reply, sometimes don’t reply at all (which is fine for me cos I’m pretty self-motivated). The subscription plan is expensive and it would be great if the company could consider reducing it.

So much knowledge with amazing health tips. This app does not ask you to eat a particular meal and restrict other types. It’s to change the way you think about your food and change the way you eat. Not to forget, it’s a myth burster for so many myths on eating habits

Hope it doesn’t happen to anyone else. Make sure that you send a ‘message’ to your specialist for subscription cancellation if you don’t want to be charged post trial period. Cancelling subscription via appstore will not work. Noom also doesn’t give refund EVEN if you never used the specialist/coach program. There has to be a moneyback guarantee and for some reason Noom doesn’t do that and mandates an ‘unnecessary’ step to send a message in the chat box. Not email, no notifications that you are near the expiry period, and these are tactics they use to make money. Their curriculum is good but I’m always disgusted by companies that make customers feel they got cheated and Noom got away with my money and I never felt I got the value for my money. Disappointed. For anyone else, BE CAREFUL and I hope no else experiences this greedy scheme by Noom.

It is very difficult to cancel the subscription trial .. probably is their tactics to trick people to continue to subscribe to their app . You have to contact the specialist which will make you go through another process to get your Apple email if you using iPhone . Overall the program is kinda underwhelming for me … it is faster to read the content on google rather than wait day by day to unlock the content .. and yes , also the coach takes a day to respond. And sometimes the coach recommend some recommendation that you have no ideas on bcos you have not unlocked the content yet .. which is pretty lame to me .. the graphics is nice … apart from that , it is just an expensive and overrated app