Pillow：睡眠周期跟踪器

Name: Pillow：睡眠周期跟踪器
Rating: 4.4 (775 reviews)
Author: Neybox Digital Ltd.

闹钟和睡眠分析

免费 · App 内购买

775个评分
年龄

13+
岁
类别

健康健美
开发者

Neybox Digital Ltd.
语言

RU
+ 13 种语言
大小

683.6
MB

有睡眠问题？使用 Pillow，您的智能睡眠追踪器，改善睡眠质量。Pillow 可以通过 Apple Watch、iPhone 或 iPad 自动分析您的睡眠周期。使用 Pillow 作为智能闹钟，在最轻的睡眠阶段醒来，清爽轻松地开始新的一天。记录重要的音频事件，如打鼾、睡眠呼吸暂停和梦话。探索睡眠趋势，比较您的睡眠质量与 Apple 健康中影响睡眠的多项指标。曾被以下媒体报道：《纽约时报》、《福布斯》、《卫报》、《BuzzFeed》、《华盛顿邮报》、《TechCrunch》、《MacStories》、《每日邮报》等。被评为 Apple Watch 和 iPhone 上最好的睡眠追踪应用之一。加入数百万已经发现优质睡眠带来改变生活好处的用户行列吧！自动跟踪您的睡眠 - 在睡眠时佩戴 Apple Watch，Pillow 会自动检测和分析您的睡眠。 - 在 Apple Watch 上查看昨晚的睡眠报告，并获得心率分析。 - 随时在手动模式和自动模式之间切换。睡眠周期和心率分析 - 基于最新科学研究的高级睡眠周期分析算法。 - 详细的心率分析。 - 详细的睡眠阶段图表（清醒、快速眼动、浅睡眠、深睡眠）和睡眠评分。 - 主屏幕、锁屏小组件和 Apple Watch 功能扩展。使用机器学习的音频记录 - 打鼾、睡眠呼吸暂停、梦话及其他夜间声音。 - 所有处理均使用设备端智能完成，确保隐私。个性化洞察与睡眠建议 - 创建一个独特的个人睡眠计划，帮助您实现目标。 - 定期更新的睡眠建议。 - 提供高级洞察，包括最佳就寝时间、睡眠类型等。睡眠趋势 - 探索您的睡眠历史，按周、月、年及所有时间查看。 - 比较您的睡眠质量与 Apple 健康中影响睡眠的多项指标。备份与同步 - 在设备之间同步并备份您的睡眠数据和音频记录。闹钟预设与小憩 - 小憩、恢复和完整周期小憩。 - 自定义闹钟预设。心情与笔记 - 跟踪您醒来时的心情。 - 发现您的笔记如何影响您的睡眠质量。睡眠辅助 - 访问不断扩展的冥想、睡前故事、音景和音乐库。 - 使用 Apple Music 或 iTunes 中的曲目作为闹钟。 - 支持 Siri Wind Down。高级功能： - 无限睡眠历史与分析。 - 高级睡眠分析。 - 睡眠趋势与 Apple 健康数据比较。 - 睡眠笔记。 - 心率分析。 - 声音记录。 - 小憩模式与自定义预设。 - 访问睡眠辅助库。 - 访问所有唤醒旋律。 - 探索：创建个性化睡眠计划。 - 从 iTunes 库或 Apple Music 使用唤醒旋律。 - 数据导出为 CSV 格式。 - 智能唤醒。了解更多信息请访问：https://pillow.app 订阅信息确认购买后，您的付款将从您的 iTunes 账户中扣除。您可以在购买后通过账户设置管理订阅并关闭自动续订。如果您开始了免费试用，在试用期结束时，除非在期满前 24 小时内取消，否则您将自动扣费。您的订阅将自动续订，除非您在当前周期结束前至少 24 小时关闭自动续订。续订费用将在当前周期结束前 24 小时内从您的账户中扣除。如果取消订阅，您的订阅将在当前周期结束前保持有效。自动续订将被禁用，但现有订阅将不予退款。如果有免费试用期，购买订阅后，任何未使用的试用期部分将作废。条款与隐私政策：https://pillow.app/pillow-privacy-policy-cn

评分及评论

4.4

满分 5 分

775 个评分

编辑精选

自然给予人类的甘露是睡眠。这款 App 是你的智能睡眠管家，跟踪并分析睡眠情况，创建个性化睡眠计划，帮你了解情绪和饮食产生的影响，为你提供最合适的建议。
Overall, helpful
2018/09/18

nadiyah22
I found that the app was helpful however even when I wasn't sleeping it thought I was so it wasn't as accurate as I hoped. I use this app every night because it gives an estimation of how much you slept. Also that I find that the alarm wakes me up better than the one on my phone.
Overall, helpful
2018/09/18

nadiyah22

I found that the app was helpful however even when I wasn't sleeping it thought I was so it wasn't as accurate as I hoped. I use this app every night because it gives an estimation of how much you slept. Also that I find that the alarm wakes me up better than the one on my phone.
Probably, the best sleep tracking App!
2021/01/20

kascra
I have been using this App for the past 3 years and adopted it when I moved from Fitbit to Apple Watch. Having now also experienced the newly launched Apple sleeping app, it still has a long way to go before it is as good as this.Sleep reports are far more informative and the insights that the app presents users is truly insightful. The sleep percentage is an accurate representation of how well I have slept and has become the first item I check when I wake up.

开发者回复
Hello,Wow, three years with Pillow! Thank you for your continued support and trust in our app. Your comparison with other solutions and appreciation for our sleep reports and insights is a wonderful validation of the hard work our team puts into Pillow.We're delighted to know that checking your sleep percentage has become a part of your waking routine, and we hope to continue being a reliable companion in your journey towards better sleep.If you have any suggestions, questions, or need assistance, feel free to reach out to us via the Helpdesk option under Pillow's Settings.Wishing you many more restful nights! 🌙
Probably, the best sleep tracking App!
2021/01/20

kascra

I have been using this App for the past 3 years and adopted it when I moved from Fitbit to Apple Watch. Having now also experienced the newly launched Apple sleeping app, it still has a long way to go before it is as good as this.Sleep reports are far more informative and the insights that the app presents users is truly insightful. The sleep percentage is an accurate representation of how well I have slept and has become the first item I check when I wake up.
开发者回复 2023/08/13
Hello,Wow, three years with Pillow! Thank you for your continued support and trust in our app. Your comparison with other solutions and appreciation for our sleep reports and insights is a wonderful validation of the hard work our team puts into Pillow.We're delighted to know that checking your sleep percentage has become a part of your waking routine, and we hope to continue being a reliable companion in your journey towards better sleep.If you have any suggestions, questions, or need assistance, feel free to reach out to us via the Helpdesk option under Pillow's Settings.Wishing you many more restful nights! 🌙
Hopeless app!
2020/04/23

BRWLT
Don’t even bother folks! This app used to work so well few months ago and I’ve been using it for years but since they decided to change something( I don’t know what!) it stopped working altogether! No matter how many patches and updates they pushed out it still won’t work. The help within the app always gave the standard replies and it’s of no help at all to a point they stopped responding to you after reading your issues! Disappointed time and again, well I’ve since deleted the app and won’t be going back anymore. Forget it folks, look for other better apps. I found 1 sleep app which is much reliable and better, will be sticking by that one. Goodbye useless pillow!

开发者回复
Hello! From the description of the issue it seems that Pillow has not been given the required permissions to function correctly or these permissions have been lost. This can happen for reasons related to iOS and it's not caused by Pillow. However, our team help you restore these permissions and enjoy Pillow.To contact us, please use the Helpdesk option under Pillow's Settings.
Hopeless app!
2020/04/23

BRWLT

Don’t even bother folks! This app used to work so well few months ago and I’ve been using it for years but since they decided to change something( I don’t know what!) it stopped working altogether! No matter how many patches and updates they pushed out it still won’t work. The help within the app always gave the standard replies and it’s of no help at all to a point they stopped responding to you after reading your issues! Disappointed time and again, well I’ve since deleted the app and won’t be going back anymore. Forget it folks, look for other better apps. I found 1 sleep app which is much reliable and better, will be sticking by that one. Goodbye useless pillow!
开发者回复 2023/08/04
Hello! From the description of the issue it seems that Pillow has not been given the required permissions to function correctly or these permissions have been lost. This can happen for reasons related to iOS and it's not caused by Pillow. However, our team help you restore these permissions and enjoy Pillow.To contact us, please use the Helpdesk option under Pillow's Settings.

- Fixed some rare issues with the sleep report notification delivery - Various fixes and improvements for Pillow's Shortcuts and Siri Integration - Fixed an issue that would affect the behaviour of Live Activity on the Apple Watch - Various UI Fixes affecting certain views of the Apple Watch app on some devices - Fixed an issue that could occasionally cause delays when syncing data to iCloud - Stability improvements for the Apple Watch - Minor UI Fixes