Simple Interval Timer (SIT) can be used for any kind of interval training, such as running, cycling, HIIT sessions (including Tabata method), stretching, etc.
SIT is exactly what you would expect. An interval timer, which is easy to set up and use. It features a nice plain design, with no unnecessary controls.
Adjust Number of Sets, Action and Break duration to your needs and you are ready to go!
On the iOS an extra switch control allows you to prevent the screen from dimming.
SIT remembers the last 5 configurations you have used. Swipe left across the Settings screen to switch to another configuration.
SIT can run in the background, while you are playing music, watching videos or doing anything else on your iOS device.
SIT Watch features the same simplicity as the iOS app while offering the same functionality, plus it will measure your heartbeat during the workout sessions. The recordings will be available in the Apple's Health app.
SIT Watch runs independently of the phone, so no need to have your phone around during your workouts (although you will need your phone during the very first time you launch SIT watch).
SIT lets you avoid any tedious set up and focus on your training!
Easy to use Just what I neededExcellent for Split interval running and slowly getting back on track
Simple interface, easy to use!
Tlhgm
Only works if throughout your workout, the length of your intervals/breaks is the same individually tho!
Very good for training
Junecpc12
Simple and nice
Screen color
Exiling card user
After the app is activated, the background color is changed to green while the numeric timer characters are changed to blue, blue characters on green background is not a good combination. It is better to have white characters on blue background.
Minor improvements
Version 5.1.2
The developer, 0FF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Alena Kazarova
Size
10.1 MB
Category
Sports
Compatibility
Requires iOS 14.5 or later.
iPhone Requires iOS 14.5 or later.
iPod touch Requires iOS 14.5 or later.
Mac Requires macOS 11.3 or later and a Mac with Apple M1 chip or later.