Spool - Screen Time Control

Justify yourself, then scroll

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Built on research-backed techniques from Harvard, Yale, UCLA, and UC Irvine. Most screen time blockers don't work because they treat screen time like a discipline problem. It's not. It's a habit loop your brain is stuck in. Spool makes you name why you're reaching for your phone before you scroll. That one pause weakens the craving at its source. Use the same excuse too many times and get locked out. Why you'll love Spool: - Understand your hidden triggers w/ daily AI insights - Discover when you reach for your phone the most - Instant blocking for apps and websites - Reclaim your focus - Improve mental clarity ----------------------------- *All features described above require a subscription* ----------------------------- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Spool Privacy Policy: https://thespoolapp.com/#/privacy

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Added more data analytics and retention mechanisms. Made some onboarding screens have more options.

Version 2.9

The developer, Prafull Sharma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • Prafull Sharma
    Size
    • 281.6 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      User-Generated Content
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Full Access: Yearly S$ 49.98
    • Full Access: Yearly S$ 59.98
    • Spool Features Weekly Subscription S$ 6.98
    • Full Access: Limited Time Offer S$ 49.98
    • Full Access: Yearly S$ 59.98
    • Full Access: Monthly S$ 9.98
    • Learn More
    Copyright
    • © 2025 Prafull Sharma
  • Developer Website
  • Privacy Policy

    • More by Prafull Sharma

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