Start Rowing - Rowing Coach 4+

Vigour Group Ltd

Navrhnuté pre iPad

    • Bezplatné
    • Ponúka nákupy v aplikácii

Snímky obrazovky

Popis

Start Rowing without any previous experience needed. Get in shape, build strength and burn calories. Our rowing app's workout plans will train you for the next stage in your rowing journey.

Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.

Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity.

Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury.

Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower!

Features

- Choose from Beginner, Intermediate and Advanced training plans.
- Session based Challenger workouts to exercise your whole body.
- Audio coach to guide your through your rowing workout.
- Rowing metronome to help you keep in time.
- Log your workouts and keep track of your overall progress.
- Share your progress.
- APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.


Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Novinky

Verzia 11.7

General improvements and optimisations.

Ochrana súkromia v apkách

Vigour Group Ltd uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.

Údaje, ktoré s vami nie sú prepojené

Môžu sa zhromažďovať nasledujúce údaje, ktoré však nebudú prepojené s vašou identitou:

  • Nákupy
  • Identifikátory
  • Údaje o používaní
  • Diagnostika

Postupy ochrany osobných údajov sa môžu líšiť, napríklad v závislosti od používaných funkcií alebo vášho veku. Ďalšie informácie

Podporuje

  • Rodinné zdieľanie

    Ak povolíte Rodinné zdieľanie, niektoré nákupy v aplikácii vrátane predplatných bude možné zdieľať s rodinnou skupinou.

Viac od tohto vývojára

Treadmill Workout: Running
Zdravie a fitnes
Exercise Bike Workouts
Zdravie a fitnes
Rowing Machine Workouts
Zdravie a fitnes
Start Running: Treadmill
Zdravie a fitnes
Start Elliptical: Workouts
Zdravie a fitnes
Flat Stomach - Core Exercises
Zdravie a fitnes

Mohlo by sa vám páčiť

CITYROW: at home fitness
Zdravie a fitnes
asensei
Zdravie a fitnes
RowingCoach
Zdravie a fitnes
JUST ROW
Zdravie a fitnes
ErgZone
Zdravie a fitnes
EXR | Row together Virtually
Zdravie a fitnes