The Er Fitness Method 4+

LeanEr, StrongEr, HealthiEr

Global Fitness Holdings Ltd

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

The Er Fitness Method is an online fitness platform designed to help women build a leanEr, strongEr, healthiEr body through fun & effective on-the-go workouts and fresh recipes. The Er Method features creative workout formats personally lead by me, Casie Allan, the owner & creator of this fitness platform, a mom of two, former NFL Cheerleader and fitness professional. My workouts range from 25- 35 minutes in length and incorporate light hand & ankle weights to sculpt lean, long muscles throughout the body. With a focus on Barre, Pilates & Sculpt movement formats, we use music and tempos to propel our bodies through a fitness journey unlike any other. Get ready to see & feel the difference in your body and to gain back the confidence that you deserve, no matter what age or stage in life! Join The Er Fitness Method today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time!

https://Theerfitnessmethod.gcph.tv/terms

What’s New

Version 3.4.11

Performance Improvements and Bug Fixes

App Privacy

The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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