FFR Sleep

Use your watch to fall asleep

Free · In-App Purchases

FFR Sleep — Fall Asleep Faster with Your Apple Watch FFR Sleep is a simple, distraction-free sleep app that helps you fall asleep faster using gentle, rhythmic tapping from your Apple Watch. No sounds. No bright screens. Just calm, steady feedback designed to quiet your mind and ease you into sleep. How FFR Sleep Works 1. Open FFR Sleep on your iPhone and Apple Watch 2. Lie down and tap Next on your phone 3. When the Sleep button appears on your watch, tap it 4. Focus on the tapping and allow your body to relax Many people find that concentrating on rhythmic touch helps reduce racing thoughts and makes it easier to fall asleep naturally. Adaptive Sleep Mode FFR Sleep uses Adaptive Mode by default. In Adaptive Mode, your Apple Watch monitors how close you are to falling asleep and adjusts the tapping pattern in real time. The session ends automatically once sleep is detected, or after 20 minutes, whichever comes first. Prefer a predictable rhythm? Turn off Adaptive Mode and choose a fixed-duration session with a smooth, slowing tap pattern using the duration slider. Key Features Apple Watch-based sleep aid Gentle rhythmic tapping (no audio) Adaptive sleep detection Custom session duration Minimal setup, easy to use Designed for bedtime, naps, and insomnia relief One-Time Purchase FFR Sleep offers a single, one-time purchase that unlocks the full experience for life. No subscriptions. No recurring fees. Important Notes FFR Sleep is designed to help many people relax and fall asleep more easily, but it may not work for everyone. If you struggle with insomnia, we understand how frustrating sleep can be, and we hope this tool helps you find relief. FFR Sleep is not a medical device and does not diagnose or treat sleep disorders. We’d Love Your Feedback Have ideas or suggestions? Reach out, we’re always improving. X (formerly Twitter): https://x.com/ffrsleep Facebook: https://www.facebook.com/people/FFR-Sleep/100088202747073/ Legal Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Improved Apple Watch controls with the ability to stop and restart sessions directly from the watch. We’ve also cleaned up the interface and significantly improved reliability and speed between the iPhone and Apple Watch.

Version 1.5

The developer, Ryan Femling, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Ryan Femling
    • Size
      • 6 MB
    • Category
      • Lifestyle
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Apple Watch
        Requires watchOS 9.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Go Ad Free USD 19.99
      • Yearly USD 9.99
      • Monthly USD 0.99
      • Learn More
    • Copyright
      • © 2023 Ryan Femling
  • Developer Website
  • Privacy Policy

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