GrooveFit Daily Moves

Low-impact dance fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Build a daily movement habit with low-impact dance workouts. Follow short guided clips and beginner-friendly routines you can do at home. GrooveFit is a lightweight low-impact dance fitness app for people who want to build a simple daily movement habit without intense workouts. Choose from beginner foundations low-impact burn sessions chair-friendly recovery and evening mobility. Each workout includes clear moves duration estimated calories intensity and safety-minded cues. The Shorts tab gives you swipeable local practice clips so you can learn one move quickly before starting a full workout. Key features - Low-impact dance workouts for beginners recovery days and everyday movement. - Swipeable short practice videos bundled inside the app for local playback. - Workout calorie estimates based on body weight MET values and duration. - Progress tracking with workouts minutes calories history and calendar marks. - Optional Apple Health connection for today's steps and active energy. - Local training reminders to help you keep a consistent routine. - No account required no ads no in-app purchases and no subscription in this version. GrooveFit is designed for general fitness reference only and does not provide medical advice. If you have an injury chronic condition pregnancy pain dizziness chest tightness or any health concern consult a qualified professional before exercising.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, 明旭 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 明旭 李
    Size
    • 31.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Mingxu Li
  • Privacy Policy

    • More by 明旭 李