Pelvisana
Guided pelvic floor
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Follow pelvic floor exercises adapted to your self-assessment, with a calendar and progress tracking to build a consistent routine.
Pelvisana helps you follow a pelvic floor exercise plan adapted to your self-assessment. The app organizes sessions, calendar and progress tracking so you can work on strength, control and consistency with clear guidance.
What you will find:
- An initial self-assessment to guide your plan.
- Guided sessions with prescribed exercises.
- A calendar to see what is scheduled today and this week.
- Progress tracking and assessment history.
- A bibliography with references and support materials.
- Language and app settings from the Settings tab.
Pelvisana is designed to support regular practice and make exercises easier to follow. It does not replace diagnosis or follow-up from a healthcare professional.
Privacy Policy: https://www.pelvisana.com/en/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, ArnoHealth SL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ArnoHealth SL
- Size
- 85.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- Spanish
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 ArnoHealth