Reprogram: Mental Preparation
Perform Under Pressure
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day.
THE PROBLEM
You have the skills. But when the pressure is on — the presentation, the exam, the interview, the big game — something takes over. Your mind freezes, self-doubt creeps in, and you perform below what you're capable of.
You've tried deep breaths. You've told yourself to "just relax." It doesn't work, because the problem isn't in the moment. It's in the mental patterns running underneath.
THE SOLUTION
Reprogram uses mental rehearsal — the same technique used by elite athletes, surgeons, and top performers — to train your mind before the moment arrives.
Simply describe your situation, and Reprogram creates a personalized guided mental rehearsal session built specifically for you. No generic scripts. No one-size-fits-all. A session made for YOU and what YOU are preparing for.
HOW IT WORKS
1. Describe your moment: Your presentation, exam, interview, competition, negotiation — anything
2. Get your custom session: Reprogram generates a personalized guided mental rehearsal with vivid detail tailored to your specific situation
3. Listen for 10 minutes: Close your eyes, follow the guided audio, and mentally rehearse your best performance
4. Train your brain: Your mind can't fully distinguish between vivid rehearsal and real experience. Each session builds confidence for the real moment
5. Show up ready: Walk into your moment with trained confidence, not hopeful anxiety
KEY FEATURES
• Custom Mental Rehearsal Sessions — Create a personalized session for any situation in seconds
• Relaxation & Breathwork — Optional preparation modes to deepen your session
• 10 Minutes a Day — Short, effective sessions that fit any schedule
• Backed by Neuroscience — Mental rehearsal activates the same neural circuits as real performance
• Progress Tracking — Build consistency with streaks and daily reminders
• Pre-made Performance Sessions — Expertly crafted sessions for confidence, focus, calm, and peak performance
• Vision Boards — Visualize your goals with custom image boards
WHO IS THIS FOR?
Reprogram is for anyone who needs to perform under pressure:
• Students preparing for exams and interviews
• Professionals with upcoming presentations, pitches, or negotiations
• Athletes and competitors preparing for game day
• Anyone who knows they're capable of more but freezes when it matters
Whether your moment is tomorrow or in three months — Reprogram helps you show up ready.
WHY IT WORKS
Mental rehearsal isn't imagination — it's training. Research from Harvard, Stanford, and the Cleveland Clinic shows that mental rehearsal activates the same neural circuits as actual performance. With daily practice you:
• Override anxiety and self-doubt patterns
• Build confidence through repeated mental success
• Sharpen focus and clarity under pressure
• Train your nervous system to stay calm when it counts
Elite performers don't just practice physically. They train mentally. Now you can too.
BE READY FOR YOUR NEXT BIG MOMENT
Download Reprogram and create your first custom mental rehearsal session. Used by athletes, speakers, students, and professionals to perform at their best when it matters most.
Questions? Contact us at support@reprogramapp.com
Reprogram requires a subscription to access all features including custom mental rehearsal sessions and vision boards. Start with a free trial, then continue with a monthly or annual plan.
Terms of Service: https://reprogramapp.com/terms
Privacy Policy: https://reprogramapp.com/privacy
Ratings & Reviews
Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. Used by elite athletes, students and professionals.
This update contains bug fixes and performance improvements.
The developer, MMCH Digital Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MMCH Digital Solutions LLC
- Size
- 96.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Subscription USD 89.99
- Annual Subscription USD 79.99
- Annual Subscription USD 69.99
- Yearly Subscription USD 49.99
- Yearly Subscription USD 99.99
- Monthly Subscription USD 19.99
- Annual Subscription USD 19.49
- Monthly Subscription USD 5.00
- Discount Annual Subscription USD 29.99
- Annual Subscription USD 39.99
- Copyright
- © Reprogram App