Dumpd – Booty & Glute Workouts
Grow Glutes, Legs & Curves
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Build bigger, stronger glutes without wasting time.
Dumpd gives you a personalized glute workout and meal plan based on your body, your goals, and your schedule.
No guesswork. No random workouts. Just results.
Most fitness apps throw the same plan at everyone. Dumpd doesn’t.
Whether your goal is glute growth, building a bigger butt, toning your lower body, or getting stronger, everything adjusts to you.
What you get:
Personalized glute workouts
Programs built around your level, equipment, and schedule.
From hip thrusts, squats, and Bulgarian split squats to full lower body routines — every workout is designed for real glute growth.
Booty-focused training that actually works
No fluff workouts. Just proven movements that help you build glutes, grow your booty, and increase strength over time.
Meal plans that match your goals
Whether you want to grow, tone, or lean out, your nutrition plan adjusts to your body and preferences.
Daily habits that move the needle
Track steps, water, protein, and sleep — simple habits that actually impact results.
Progress you can see
Log workouts, track measurements, and watch your glute growth and strength improve week by week.
Exercise library with video demos
Every movement includes clear instructions so you always know what to do and how to do it right.
Built for your lifestyle
Gym workouts, home workouts, or short on time — your plan adapts to your life.
Why Dumpd works:
Most apps treat every user the same.
Dumpd builds your plan around you — your body, your goals, your schedule.
That’s the difference between a plan you quit…
and a plan that actually gets results.
Premium features:
• Full personalized workout programs
• Custom meal plans
• Advanced progress tracking
• Complete exercise library with video demos
• Unlimited plan adjustments
Start building your glutes today.
Try Dumpd free. Upgrade when you’re ready.
Dumpd does not provide medical advice. Always consult a professional for health guidance.
Privacy Policy:
https://doc-hosting.flycricket.io/bettr-privacy-policy/2b0cf264-3f18-4307-9d21-de62263f9479/privacy
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
added an ai fitness coach
The developer, steven lipford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- steven lipford
- Size
- 15.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- premium access USD 9.99
- yearly subscriptions USD 59.99
- Copyright
- © 2026 Dumpd