NightRestMonitorPlus
Lifestyle
Only for iPhone
Free · Designed for iPhone
iPhone
# NightRestMonitorPlus
Application Introduction
NightRestMonitorPlus is a comprehensive sleep monitoring and analysis application that helps users record, track and improve sleep quality. By systematically recording sleep data, environmental factors and living habits, the application provides in-depth sleep analysis, enabling users to identify the key factors affecting sleep and make corresponding adjustments.
Core functions
1. Comprehensive sleep records
Record the start and end times of sleep
- Assess sleep quality
- Add personalized sleep notes
Calculate and display the duration of sleep
2. Sleep environment monitoring
Record the light level in the sleeping environment
Record the environmental noise level
Monitor the indoor temperature
- Evaluate the comfort of the bed and pillow
3. Sleep habit tracking
Record bedtime activities (such as reading, using electronic devices, meditating, etc.)
Track your diet before going to bed
Record the time and type of daily exercise
- Analyze the correlation between habits and sleep quality
4. Intelligent statistical analysis
Calculate the average sleep duration
- Analyze the distribution of sleep quality
- Identify the most common factors in the sleep environment
Evaluate the impact of different habits on sleep
- Provide data visualization display
Application value
NightRestMonitorPlus helps users by providing comprehensive sleep data collection and analysis capabilities
Understand your own sleep patterns and quality
Identify environmental and habit factors that affect sleep
Make informed lifestyle adjustments based on data
Establish healthy sleep habits and improve sleep quality
Track the improvement of long-term sleep
Technical features
Local data storage to protect user privacy
- Intuitive and user-friendly interface
- Data visualization display
With NightRestMonitorPlus, users can fully control their sleep health, gradually improve sleep quality and enhance the overall quality of life.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, Coskun CAGIRAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Coskun CAGIRAN
- Size
- 82 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © NightRestMonitorPlus