With its hundreds of guided audio meditations, Headspace is a tried-and-true way to bring a bit of calm and wellness into your day.

What we love: Headspace meets you where you are. On the Today tab, view suggestions for starting your day, getting an afternoon lift, and winding down at night. Or tap the magnifying glass icon to jump into mindfulness sessions on topics like Beginning Meditation, Parents and Kids, and Unlocking Creativity (there’s even one with a Star Wars™ theme). Or dive deep with Shine, a collection of meditations led by teachers and guides who are committed to supporting marginalized communities.

Quick tip: In the Move section, try a mood-boosting cardio, dance, or yoga workout, or partner up with Olympians Leon Taylor and Kim Glass, who provide week-by-week guides to holistic fitness. Or check out the Rest Day Meditations collection to keep your mind centered while prioritizing body recovery.

Meet the creator: Andy Puddicombe spent 10 years traveling the world as a Buddhist monk before opening a meditation clinic for overworked professionals in London. It was there that he met Richard Pierson, who was burned out from his high-powered advertising agency job. The two joined forces to launch Headspace in 2010.