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Zero: Fasting & Health Tracker 17+
Weight Loss & Metabolic Health
Zero Longevity Science, Inc.
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Stop counting calories and start intermittent fasting with Zero, the world’s most popular fasting tracker and metabolic health app.
Zero maximizes your body’s natural fat-burning ability between your last meal today and your first meal tomorrow. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Best of all, you’ll do this without counting calories, tracking macros, or restricting foods.
WE’RE #1 FOR A REASON
Zero Members have lost millions of pounds — and that’s no accident. Featured in GQ, Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, The Joe Rogan Experience, and more, Zero is the world’s most popular intermittent fasting app for all skill levels, from those embarking on their first health journey to expert health and fitness coaches.
ZERO MEMBERS HAVE LOST MILLIONS OF POUNDS
Zero is a science-backed, evidence-based approach to losing weight and burning fat effectively. In just 28 days, you'll start to see transformative results, beginning with weight loss and extending to better mood and improved energy, all while transforming your relationship with food. By the 3-month mark, you'll have improved your body composition along with metabolic health markers including waist circumference, fat mass, blood pressure, glucose, and insulin. And the best part? You’ll never need another diet again.
START WITH JUST ONE TAP
The world's most popular intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types, including:
• 13-HOUR FAST, or “circadian- rhythm fast,” based on research by Dr. Satchin Panda (Salk Institute) that aligns your eating window with your body’s internal clock
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing
• 18-HOUR FAST, or 18:6, for more advanced fasters
• Other popular fasts such as OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts of up to 7 days
BURN FAT FASTER
Zero has helped millions of Members form new habits and achieve their weight-loss and health-gain goals. In just a few weeks, you’ll shift your metabolism towards burning more fat with real-time tips, personalized stats, and our exclusive Fat-Burning Mode. Discover insights into the changes your body is experiencing, get daily guidance, and break through plateaus with this one-of-a-kind approach powered by the science of intermittent fasting.
EDUCATE
Learn the science behind the daily habits that help you succeed on your journey towards weight loss and health gain. Every week, the Zero science team distills cutting-edge health research down to actionable steps and delivers the latest insights on everything you need to know to get and stay healthy. You’re never alone with Zero as your guide.
MOTIVATE
Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health.
REWARD
Streaks and Badges celebrate your daily progress throughout your health journey, helping you make progress in the short term while achieving your long term health goals.
Download Zero to get started.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
Novedades
Versión 5.43.0
Small Changes, Big Impact
Refined onboarding. Enhanced reminders. Optimized performance.
We've polished Zero from start to finish.
(Psst... bigger things are coming. Stay tuned!)
If you have any feedback or questions, please contact our Support team at zerolongevity.com/support
Calificaciones y reseñas
Fast
Great tracking
Went from a fasting tracker to a data miner
Long time user, I used it to track my fasts and keep a record, now I can't keep using it without creating an account, I don't need a habits app nor you need me to create an account to be able to use the most basic feature this app is known for
Respuesta del desarrollador ,
Hi there — Thanks for that feedback, however, since accounts are stored in the cloud, Zero has always required account creation in order to track your fasting history. If you'd like help with this or have further questions, please contact our support team at support@zerolongevity.com and reference #72903. —Team Zero
Translate version
When will include more lenguajes?
Privacidad de la app
Zero Longevity Science, Inc., que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Ubicación
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Zero Longevity Science, Inc.
- Tamaño
- 214.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 16.0 o posterior.
- Apple Watch
- Requiere watchOS 6.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 17+ Información médica/sobre tratamientos infrecuente/moderada Acceso a internet sin restricciones
- Copyright
- © 2024 Zero Longevity Science, Inc.
- Precio
- Gratis
- Compras dentro de la app
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- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 9.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 9.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 19.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 100.00
- Zero Plus Subscription USD 100.00